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Topic	Which muscle group do you feel is your strongest?
azuarc 04/11/24 6:00:58 PM #21:	iiaattgg posted... Come join us in the fitness topic and we can help with that bench :) Okay, found time for the gym today. I'm pretty sure I misremembered slightly, and it's more like 400 on the leg press, because I did four plates today and that was tough. I could have maybe added a little more if I was really trying to a one-rep max, but I also know that wasn't what I was doing for the times I'm thinking back to. So 4:1. Incidentally my bench today was 125, and I just barely got out rep #3. --- Only the exceptions can be exceptional. <cite>azuarc posted [p:979860220] in Which musc... [t:80744114]...</cite> <quote>iiaattgg posted... </cite><quote>Come join us in the fitness topic and we can help with that bench :)</quote>Okay, found time for the gym today. I'm pretty sure I misremembered slightly, and it's more like 400 on the leg press, because I did four plates today and that was tough. I could have maybe added a little more if I was really trying to a one-rep max, but I also know that wasn't what I was doing for the times I'm thinking back to.So 4:1. Incidentally my bench today was 125, and I just barely got out rep #3. --- Only the exceptions can be exceptional.</quote> ... Copied to Clipboard!
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