LogFAQs > #979851555

For people who are heavy, it's very often their legs.

I am not especially heavy, however my answer is still legs. I've just always had really poor upper body strength. When I started in the gym, I would really struggle just to bench anything at all. 95 is a considerable challenge. By contrast, on the inclined leg press, I have no issue putting four plates on each side, which is close to 500 pounds. Yes, your legs are supposed to be inherently stronger and that's an exercise that inherently leads to much larger numbers, but not by a 5:1 margin.