LogFAQs > #979845808

iiaattgg posted...

So Ive been training consistently and heavy for years, and its something that I dont hide my passion for. Its also just pretty obvious just looking at me that I lift a lot, and thats been the case since I got big into it sixish years ago. So having said that I know things have been going well lately because the amount of comments or compliments Ive gotten from people in my life lately has shown that theres definitely been a bit of a level up physique wise, especially considering that Im pretty much at the same weight Ive always been at. Im not entirely sure whats caused it, whether its just Ive done well avoiding injury (aside from the recent arm) and have been able to progress more meaningfully, or if its just been something more long term. But whatever it is Ill take it :)

Hell yeah dude!

Sorozone posted...

Deciding on when to take my rest day this week,

Decided on it being yesterday. Was just dead tired after work, knew I wasn't going to get a quality workout in. Seemed to pay off.

Currently on and getting PR's every time on lateral dumbell raises. Up to 45x3 now, 25's feel like 10's now.

So last time I improved on my OHP 135X8, while I hit it, was a struggle, so I wasn't sure how I was gonna feel on 140x8 this time. I cranked that shit out though, surprised me. The not only hit 170x1, hit 175 too. I'm now officially on PR watch for OHP, bench press, incline bench, and squat. Confidence is through the roof. Only way I could be more elated is if my weight is still in the mid 160''s somehow.