LogFAQs > #979794280

Sorozone posted...

With the increase in my OHP, and my incline I'm expecting big results on bench in a few days.

Aye, I was right.

For context I failed on 260 last time, hit that, felt easy. Decided to up it to 270, hit that too. Tried 275 and failed. So a 15(255 to 270) pound increase. Insane. It's nice knowing when you are 100% confident a major improvement is on the way. I might actually get a PR on bench in a week or two, really depends on how I feel on incline and OHP later this week.

Looking at a 235x5, 250x3, and 275x1 for next week. 285 is my PR. Bench carrying hard to get me back to that 1,000 pound club. I'm really focusing on my form on deadlift to hopefully continue the improvements on that. Really wish my gym had a hamstring curl machine. Miss it a lot.

Looking forward to deadlifting tomorrow tho.