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Topic | Fitness/Exercise/Health topic 2 |
Sorozone 04/02/24 5:23:19 PM #95: | Hit 225 on incline, failed on my attempt for 230.
Looking at a split of 205X5, 210x3, 230x1 next week. Another notable improvement is that I hit weighted dips x3 for 110. Also hit 245 on regular bench pretty comfortably at the end of the work out. Which is a very good sign because I'm usually super fatigued at this point. Wouldn't be surprised at another big jump on my regular bench day in a few days. --- https://m.twitch.tv/sorozone/profile ... Copied to Clipboard! |
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