LogFAQs > #979666687

iiaattgg posted...

soro you feel like that 200 Ohp is gonna be in the works for you when its all said and done?

I think so, outside of my back like I mentioned, I'm also doing extra work on my delts. Even got my lateral dumbell raises up to 40lb's now. Granted, when I was at my strongest, OHP always plateaued pretty badly once I hit 180.

Gonna go through this current routine 8-10 times or so,(currently halfway through the 3rd time). See where I'm at progression wise. Probably deload for a week, then go through the routine another 8 times, and then see where I'm at overall and if I want to do a mini-cut. I think that's more than enough time to break through my plateaus and barriers for almost all my lifts.