LogFAQs > #979596230

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TopicFitness/Exercise/Health topic 2
Seanchan
03/27/24 6:11:18 PM
#58:


Uglyface2 posted...
I've been trying to do squats (basic kind, not weights), but I have a question. At some point, my knees start to suffer. If I stand up for a moment, the pain subsides, but I'm not sure if I'm supposed to stop entirely at that point or if I can keep going. Thoughts?

At just body weight, you kinda shouldn't have any pain.

Maybe you have a flexibility issue? Are your ankles, loose and pliant?

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