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Topic | Weight Loss Social: 4 Powered up edition. (Newcomers welcomed ) |
cjsdowg 02/27/24 5:55:59 AM #227: | Jaguar34 posted...
First week back on the bike after the NBA All Star Break. Counting Sunday I did 100 miles and 1500 ft elevation pretty easy with weights, but my weight is basically the same at 248. Remember two things. Good stuff might be happening in the background. You could be gaining muscle and scale still shows pounds. And if you are really at a place we're you are just not losing. Remember it could be the diet. --- If you say I am wrong, then prove that you are right. ... Copied to Clipboard! |
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