LogFAQs > #974432951

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TopicI really wish I could just quit video games
adjl
06/26/23 11:10:05 AM
#8:


Also, start supplementing vitamin D. I get the impression you don't exactly spend a meaningful amount of time outside, and the resulting vitamin D deficiency can contribute a lot to depressive symptoms. Your depression probably runs deeper than that, but getting some D will likely make things at least a little better.

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