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| Topic | fact: milk is better with ice, no contest |
| Dikitain 04/24/23 10:00:21 AM #31: | Clench281 posted... I'm curious what oat milk you buy then. Virtually all oat milks have twice the sugar of 'regular' milk. https://silk.com/plant-based-products/oatmilk/unsweet-oatmilk/ Serving Size: 1 Cup (240mL)About 8 servings per containerCalories: 50% Daily Value*Total Fat: 3g4%Saturated Fat: 0g0%Trans Fat: 0gPolyunsaturated Fat: 0 gMonounsaturated Fat: 2 gCholesterol: 0mg0%Sodium: 100mg4%Total Carbohydrate: 5g2%Dietary Fiber: less than 1 g3%Total Sugars: 0gIncludes 0g Added Sugars0%Protein: 1gVitamin D: 4mcg20%Calcium: 470mg35%Iron: 0.5mg2%Potassium: 160mg4%Vitamin A: 230mcg25%Riboflavin : 0.33mg25%Vitamin B12 : 2.4mcg100% This is the almond milk I get too, btw: https://www.bluediamond.com/brand/almond-breeze/almondmilk/unsweetened-vanilla Calories 30 % DAILY VALUE Total Fat 2.5g3%Saturated Fat0gTrans Fat0g Polyunsaturated Fat0.5g Monounsaturated Fat1.5g Cholesterol 0mgSodium 170mg7%Total Carbohydrate 1gDietary Fiber<1gSugars0g Added Sugars0gProtein 1g Vitamin D 5mcg25%Calcium 450mg35%Iron 0.7mg4%Potassium 160mg4%Vitamin A 150mcg15%Vitamin E 7.5mg50%Phosphorus 20mg2%Magnesium 15mg4% --- My bookshelf: https://www.goodreads.com/review/list/152760030 Comics: https://leagueofcomicgeeks.com/profile/dikitain ... Copied to Clipboard! |
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