LogFAQs > #958394453

Oh btw, I had visceral fat btw, which is why it was so hard to get rid of. It doesn't show up as much. I could tighten my stomach and take a hard hit that way. My arms/legs face etc didn't look fat. If you have that, it may take more effort to get rid of it, so don't get discouraged.

If you keep going, eating healthy, and working out, it'll go away.

Re-read your post and realized I think you meant losing belly fat yourself. So good luck to you both then!! If your both trying to lose weight and like each other (even as friends) try some sport like raquetball/tennis/basket ball etc. Swimming is GREAT after something like that as it can cool you off. I still recommend water areobics though, it's a great workout especially if you have extra pounds as first as it'll keep your body temperature down and let you work out harder without overheating.

Best of luck man!!

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Tacobot 3000 "Saving the world from not having tacos."
Friends don't make their friends die Hanz. Psychopathic friends do.