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Clench281 07/21/21 8:34:20 PM #12:	Carrots are amazing I go through like 3-5 lbs of them a week Honestly I think you'd get more bang for your buck implementing strict intermittent fasting, if you haven't already. 14-16 hours of zero calories. If you already have, add fasted / morning steady state cardio. Daily, 40-60 min. If you're still not making progress at this point, then change up what you're eating. --- Take me for what I am -- who I was meant to be. And if you give a damn, take me baby, or leave me. <cite>Clench281 posted [p:956331688] in itt I prov... [t:79576562]...</cite> <quote>Carrots are amazing I go through like 3-5 lbs of them a week Honestly I think you'd get more bang for your buck implementing strict intermittent fasting, if you haven't already. 14-16 hours of zero calories. If you already have, add fasted / morning steady state cardio. Daily, 40-60 min. If you're still not making progress at this point, then change up what you're eating. --- Take me for what I am -- who I was meant to be. And if you give a damn, take me baby, or leave me.</quote> ... Copied to Clipboard!
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