LogFAQs > #952454241

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Topic	Oh man the fitness topic died so here's another one
Balrog0 04/04/21 10:59:29 AM #307:	Jiek_Fafn posted... I think at my most obsessive I was weighing myself like 3 times a day and just going with my highs/lows for the week. People always say not to do that because it's demoralizing, but I preferred a more accurate picture. I'd just graph it and make sure I was headed in the direction that I wanted. I don't stress over it if I miss a day or two but I try to weigh myself every day. I do literally graph it in excel for the same reason lol. It gives a good picture in the long run. Today I gotta deadlift 292.5 --- Trying to dunk since July 2020 <cite>Balrog0 posted [p:952454241] in Oh man the... [t:79277895]...</cite> <quote>Jiek_Fafn posted... </cite> <quote>I think at my most obsessive I was weighing myself like 3 times a day and just going with my highs/lows for the week. People always say not to do that because it's demoralizing, but I preferred a more accurate picture. I'd just graph it and make sure I was headed in the direction that I wanted.</quote> I don't stress over it if I miss a day or two but I try to weigh myself every day. I do literally graph it in excel for the same reason lol. It gives a good picture in the long run. Today I gotta deadlift 292.5 --- Trying to dunk since July 2020</quote> ... Copied to Clipboard!
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