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| Topic | Oh man the fitness topic died so here's another one |
| Balrog0 03/20/21 3:51:06 PM #233: | bench complete 125x5 145x5 162.5x8 then 5 sets of 120x10 3x6 pendlay rows@130 3x13 laterals raises@10 3x9 ez bar curls@35 3x9 DB lat pullover@25 --- Trying to dunk since July 2020 ... Copied to Clipboard! |
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