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| Topic | Oh man the fitness topic died so here's another one |
| Balrog0 03/13/21 5:10:01 PM #188: | 177.5x5 on bench 4x8@125 for pendlay row 3x12@10 for lateral raises 3x9@35 for ez bar curls 3x8@25 lat pullovers --- Trying to dunk since July 2020 ... Copied to Clipboard! |
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