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Topic | I'm continually amazed how inactive most American adults are |
Clench281 02/17/21 8:37:32 PM #26: | JOExHIGASHI posted... 75% is diet. Don't eat McDonald's and drink soda all the time and you'll be much healthier. No exercise needed though recommended. Diet and exercise are both beneficial but there are benefits of exercise that diet alone cannot accomplish. --- Take me for what I am -- who I was meant to be. And if you give a damn, take me baby, or leave me. ... Copied to Clipboard! |
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