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| Topic | yearly weightlifting topic |
| SeabassDebeste 07/20/20 1:36:37 PM #193: | iiaattgg posted... SD if i recall you can bench more than me so you might surprise yourself with how quickly you could raise your ohp if you made it a goal maybe. when i started i did starting strength 3x5 and later 5x5s. i was already benching 2 plates for 5 reps when i gave up on OHP. i could do 115x5 but i feel like that 2:1 strength difference is pretty rare. maybe my shoulders/back are weak or something. anyway, that won't be a goal until we open gyms again... went back out for pullups this AM and it was already over 80 degrees again. did 75 reps over 6 sets without doing pushups in between, over the course of around 30 minutes and was extremely tired, but not quite on the verge of passing out this time will do anything that doesn't require a pullup bar at home later today - some pushups, some bicep curls, some bodyweight squats (lost so much booty this quarantine smh) --- yet all azuarc of all sorts are more or less capricious and unreliable - they live in the varying outer weather, and they inhale its fickleness ... Copied to Clipboard! |
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