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| Topic | yearly weightlifting topic |
| azuarc 06/30/20 3:26:25 PM #156: | Friday: gym reopens finally. I had just done some work on the chin-up bar, so I opted to start with a leg day. Kept it light. The squats and deadlifts were still really uncomfortable. I hopped on the inner & outer thigh machines to finish, and maybe did some lunges? I dunno, I remember it was 18 sets because that's always my minimum goal. Saturday: I do not go to the gym. Legs and especially hamstrings are stiff, so I don't run, either. Declared it a rest day. Still took a walk just to get out. Sunday: Intended to do something meaningful, but only another walk. Legs are still sore. Monday: Went in. Did chest and back, kept it light. My bench always sucks, so I don't feel bad doing 95 there. I do feel bad that I struggled with the third set. Tuesday: Nothing yet. My legs are still not 100%, and it's been four days now. Trying to motivate myself to work on some arms, but I might end up slumming it at home. I originally planned to leave at now o'clock, but I delayed my meal schedule today and everything's out of whack. Today: Nothing yet. Legs are still not 100%, and I'm thinking geez, I only lifted 95-115-135! I'm not particularly buff, but I was deadlifting over double that before. Anyway, trying to work --- Congratulations to all the gurus, past and present, participating in the contest. Video Game Music Contest 14: Now in progress. Come join us! ... Copied to Clipboard! |
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