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Topic	How are your fitness goals coming along, CE? Part III
Balrog0 05/28/20 8:37:33 PM #1:	I'm down to 159.0 from 185.0 in mid-December. Been lifting three times a week and doing 20 minutes on a recumbent bike 2-3 times a week. I just go as far as I can in 20 minutes: I personally started trying to lose weight last year, after I turned 30 and realized I'd let myself get fat again after, years ago, working so hard not to be fat. I started making these topics during the COVID quarantine because I was having trouble motivating and thought that making a topic would be a good way to keep myself honest. It's helped me, so I hope it's helping other people too. --- But to you who are listening I say: Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you. <cite>Balrog0 posted [p:939857405] in How are yo... [t:78727807]...</cite> <quote>I'm down to 159.0 from 185.0 in mid-December. Been lifting three times a week and doing 20 minutes on a recumbent bike 2-3 times a week. I just go as far as I can in 20 minutes: I personally started trying to lose weight last year, after I turned 30 and realized I'd let myself get fat again after, years ago, working so hard not to be fat. I started making these topics during the COVID quarantine because I was having trouble motivating and thought that making a topic would be a good way to keep myself honest. It's helped me, so I hope it's helping other people too. --- But to you who are listening I say: Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you.</quote> ... Copied to Clipboard!
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