| Topic List | Page List: 1 |
|---|---|
| Topic | Time management |
| KujikawaRising 09/11/18 5:34:05 PM #45: | banananor posted... i'm just giving you shit, and am not a fan of reality tv game shows in general. the bachelor has been on for almost as long as survivor! I'm just giving you shit back. I can understand your side. And The Bachelor is generally awful. how much time a week do you spend exercising- not counting time walking around at work or whatever? i average less than 3 hours, although i switched from cardio to lifting because i find running so damn boring Well, I walk at lunch practically every day at work for about 30 minutes. I usually snack during brief breaks at work instead of eating a full midday meal; I'll often do the free yoga class here on Tuesdays for an hour in lieu of lunch (did not today for four reasons). That's 3 hours. I'll also walk at least a half hour, often more, after work barring any crazy weather... so that's at minimum six hours a week. It's probably 7-8 total. And yes, I am losing weight rapidly. When I move out, I plan to get an exercise ball and a foam roller. I might develop a once-weekly routine with those and the resistance band I already own... --- https://imgur.com/t3naEGu I'm BlueCrystalTear, probably at work. ... Copied to Clipboard! |
| Topic List | Page List: 1 |