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| Topic | Lifters of CE, what protein powder do you use/what's the best? |
| Balrog0 04/12/17 5:34:37 PM #6: | philsov posted... fyi, nutrition timing means absolutely nothing. There is no magic postworkout window, and if there was, you're better off consuming protein beforehand because there's this thing called "digestion" thats not what ppp taught me so long ago tho!! --- He would make his mark, if not on this tree, then on that wall; if not with teeth and claws, then with penknife and razor. ... Copied to Clipboard! |
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