LogFAQs > #948200610

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Topic	How are your fitness goals coming along, ce? Rejuvenated
Balrog0 12/11/20 10:52:37 AM #293:	BreezyExcursion posted... doing a full on sprint training cycle now that i'm back in the gym. note that this is absolutely not normal (and perhaps counterproductive, depending on who you ask) for a distance runner to be doing - but of course as i will continually repeat i am not a true distance runner. Hey man, if you had the time at some point, I'd love if you could post some kind of sprinting workout template. It would really help me out. And how do you time yourself precisely for that kind of run? I'd like to track my progress too if possible --- Trying to dunk since July 2020 <cite>Balrog0 posted [p:948200610] in How are yo... [t:79069486]...</cite> <quote>BreezyExcursion posted... </cite> <quote>doing a full on sprint training cycle now that i'm back in the gym. note that this is absolutely not normal (and perhaps counterproductive, depending on who you ask) for a distance runner to be doing - but of course as i will continually repeat i am not a true distance runner.</quote> Hey man, if you had the time at some point, I'd love if you could post some kind of sprinting workout template. It would really help me out. And how do you time yourself precisely for that kind of run? I'd like to track my progress too if possible --- Trying to dunk since July 2020</quote> ... Copied to Clipboard!
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