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TopicDo you believe that you suffer from a mental illness?
Aristoph
10/23/20 7:15:07 PM
#17:


Colorahdo posted...
Anxiety and depression is prevalent in people who don't spend time regularly exercising in the outdoors

imo

I'm not going to say you're wrong, because I don't know any specific studies that show one way or the other off the top of my head. But I can say that I was extremely active in sports and outdoor activities when I was younger and it didn't prevent my depression in the slightest.

And dismissive attitudes towards mental health like that are a big problem in society today. It's comments like those that keep people from seeking the help they need to deal with issues that can be absolutely crippling.

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