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| Topic | How many meals do you normally eat per day? |
| Sorozone 09/06/22 8:38:01 PM #25: | Seanchan posted... Are the people eating only one meal a day just completely sedentary or don't exercise/work out? As someone who gets quite a bit of exercise, I feel like I'm eating something practically every 2-3 hours or I'm miserable. I work out 5 out of 7 days. Usually heavy weight lifting with one day dedicated to cardio and core. I only eat one meal a day(dinner). Granted I am cutting right now, so that might change when I decide to bulk up over the winter, but I'm just not hungry during the day, and I'm not going to force it if I don't have to. And honestly, working out suppresses my appetite it doesn't enhance it. I can get by during the day eating some nuts and drinking a shitton of water. --- https://m.twitch.tv/sorozone/profile ... Copied to Clipboard! |
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