From: colliding | #015
Cap/Skrull/Task seems like it would be an okay team. Cap is pretty easy to combo with and hits HARD, and using Task's assist and backflip should help you get in. If Cap and Skrull both die, you get Taskmaster at anchor, who does stupid damage in XF3 and has great projectiles. I don't know anything about Skrull, and I always have problems fighting the good ones I come across online.
This is a bad team. Beams stuff you to hell and back, and your air control is limited.
Bottom line: your team needs to synergize. Skrull is a beastly anchor and has excellent DHCs, but loves some meter and has a really tough time killing people who have assists for keepaway. You want a strong point character, where strong point means you can kill anybody that isn't Thor or Haggar for one bar (two bars tops), a reliable Second who has a strong assist and is good at using meter and building it, and your Anchor who can win bad situations and finish teams off with X-Factor. Out of that list you posted, Spencer is a really strong point and has a rather decent assist for comboing, and Doctor Strange, Hawkeye, Chris, and to a lesser extent Iron Man provide some strong lockdown assists. I recommend using one of those as your Second, though you will have to practice DHCs into Skrull IIRC.
And now, it's time to get down to the basics. For now, forget teams. What you want to learn is the basics of fighting games. Perhaps you might not like their commentary, but James Chen and UltraDavid have done some pretty in-depth videos to explain things to newbies to the scene. You can find them here: http://www.twitch.tv/ultrachentv/videos
I recommend checking, at *least* the first episode. It's long, but worthwhile and if you know what the game is about you'll do way better than if you just try practicing BnBs without know how and why you want to use them.
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Sburbopolis, Homestuck RPG: http://www.gamefaqs.com/boards/8-gamefaqs-contests/61671575