Last Topic: 11:37:13am, 06/21/2023
Last Post: 5:50:38pm, 05/12/2021
I've decided to split my routine into a fairly standard push/pull instead of my previous all encompassing workouts. While it's now 6 days a week, it's a little less intimidating to invest like 45 minutes a day instead of 1.5 hours. Im on day 2 and so far and my energy levels have been better through the workout instead of dragging partway in. We'll see how this goes but I definitely at least needed some change of pace mentally.
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PSN: Jiek