Current Events > What's the healthiest quick food option you go for?

(+) Yeah! (+)

For me, it's canned black beans and eggs

Refried bean and cheese burritos with peppers from my garden.

Oatmeal (milk) and eggs

I put peanut butter in the oatmeal too

Grilled Chicken and Rice

Shredded chicken breast in a salad. I like to put carrots, iceberg lettuce, onions and cherry tomatoes in mine. I either prep the chicken myself or use Costco's rotisserie chicken.

Define "quick". I'd think of it as meaning no more effort / time than cereal. On that basis, probably mixed nuts or something like that.

I have a lot of huel laying around idk how if its healthy but it has to be better than fastfood

Oatmeal and whatever

Water

Brown rice, black beans, and eggs. And hot sauce

Fruit, preferably a banana

Rice and vegetables.

Oatmeal, boiled or scrambled eggs, vegetables like lettuce/tomato/cucumber, and fruits.

veg bowl

Soba noodle salad

I keep cans / jars of borscht & other condensed soup.

Roasted veggies (frozen mix) and tinned sardines

Two slices of bread with some air in between them

Bag of microwave rice and can of chicken

Less than 2 minutes
Depending on the flavor of rice, I'll add in some more flavoring of some kind. Garlic hummus, sriracha, cheese powder, etc.

I use Mushroom Soup with my Chicken and White Rice. So yummy.

Rice and various beans. Usually black beans, so another vote for that.

Trumble posted...

Define "quick". I'd think of it as meaning no more effort / time than cereal. On that basis, probably mixed nuts or something like that.

Yeah, it's pretty subjective, but I was thinking like 10-15 minutes or less

https://thepowerpuck.com/products/superchews

100 calorie, 0 carb, 0 fat, 25g protein fruit snacks

They are $7 a bag tho lol

Tuna snacks
eggs (mmm runny tho)
baked plain chips
Jello with fruit
trail mix snacks
homemade ice cream

pasta and cream of mushroom soup

I tend to go to a fast food place called Quesadas. They make burrito bowls. Sadly because its Canada and our dollar is beyond screwed, its close to 17 bucks to get one. If I'm going for something cheap, I'll make some Spanish inspired rice in the rice cooker, and bbq some chicken breasts, add a little hot sauce and that's my go-to.

Breakfast- oatmeal
Lunch or Dinner- beans with tomatoes or rice
Snack- applesauce or piece of fruit

Grilled chicken sandwich. If I'm eating fast food I ain't worried about healthy. But I just happen to like a grilled chicken sandwhich

Sufferedphoneix posted...

Grilled chicken sandwich. If I'm eating fast food I ain't worried about healthy. But I just happen to like a grilled chicken sandwhich

Yeah, that's why I said "quick" and not "fast" given the implied meaning

Minimarket Onigiri.

If homemade, probably Quaker's oatmeal with milk.

2 egg 2 egg white omelette with white cheese & English muffin with cheese or butter

breakfast. fruit smoothie with some spinach. a healthy cereal with oat milk.

lunch/dinner. baked asparagus/corn/sweet potato fries/chicken. any mixture of those. a salad with your usual veggies, maybe some chicken, with red wine vinegar.

snack. piece of fruit.

indica posted...

Yeah, that's why I said "quick" and not "fast" given the implied meaning

Damn mental slip thereby the time I was writing my response I thought it said fast food

Pickles are my go to snack whenever I get the munchies.