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Scintillant 04/24/23 11:27:56 AM #1: |
gonna make it 5 today remember folks, it takes 2 weeks to form a habit and 2 months to form a lifestyle --- whats cat up to ... Copied to Clipboard!
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Pepys_Monster 04/24/23 11:31:16 AM #2: |
I went to the gym 7 days in a row and I'm going after work today. --- Ryzen 3700X | ASUS RTX 3070 8GB | 16GB DDR4 3200 | Crucial MX500 2TB ... Copied to Clipboard!
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Scintillant 04/24/23 8:07:31 PM #3: |
i made it 5 had to cut my workout a bit short (just didn't do ending cardio) because i had to get back to work we're on a roll baby --- whats cat up to ... Copied to Clipboard!
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Pepys_Monster 04/24/23 11:39:11 PM #4: |
I lost my streak. I was tired and hungry after work. Also, it was a hot day. --- Ryzen 3700X | ASUS RTX 3070 8GB | 16GB DDR4 3200 | Crucial MX500 2TB ... Copied to Clipboard!
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MICHALECOLE 04/24/23 11:40:07 PM #5: |
Pepys_Monster posted... I lost my streak. I was tired and hungry after work. Also, it was a hot day.Now your ex will never take you back ... Copied to Clipboard!
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VampireCoyote 04/24/23 11:40:35 PM #6: |
moderation in all things, cause an injury and youll be couched for who knows how long --- She/her ... Copied to Clipboard!
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HylianFox 04/24/23 11:47:21 PM #7: |
Are you shredded yet --- THIS SPACE INTENTIONALLY LEFT BLANK Do not write in this space. ... Copied to Clipboard!
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W_S_C_M 04/25/23 12:14:28 AM #8: |
During summer I work out every day. Whatta ya gonna do? --- Peacefully non-compliant/non-conformist ... Copied to Clipboard!
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Scintillant 04/25/23 5:52:29 PM #9: |
Just finished day 6 y'all HylianFox posted... Are you shredded yetsoon I've got dilfs to impress Pepys_Monster posted... I lost my streak. I was tired and hungry after work. Also, it was a hot day.that's ok we go back today VampireCoyote posted... moderation in all things, cause an injury and youll be couched for who knows how longI do light days and what not, "active recovery" as they call them W_S_C_M posted... During summer I work out every day.today i did compound movements on my tiddies and legs (bench press, squats, romanian deadlifts) --- whats cat up to ... Copied to Clipboard!
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Trumpo 04/25/23 6:01:08 PM #10: |
Let your muscles rest --- Lancool II | Z690 Tomahawk |12700K | Fuma 2 | RTX 3070Ti | 16GB 3600MHz | FireCuda 530 1TB | Inland NVMe 1TB | RM750x ... Copied to Clipboard!
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SuperShake666 04/25/23 6:02:30 PM #11: |
How have you not beaten Brock yet? --- "Look, if I was good at math, I wouldn't be on CE at 2:00 the morning clicking on topics about porn stars ****ing horses." - May 2017, Dash_Harber ... Copied to Clipboard!
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NoxObscuras 04/25/23 6:27:53 PM #12: |
Respect. Keep it up! --- PSN - NoxObscuras Z490 | i9-10900K | EVGA 3080 FTW3 Ultra | 32GB DDR4 3600 | 4TB SSD ... Copied to Clipboard!
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Scintillant 04/25/23 7:34:09 PM #13: |
Trumpo posted... Let your muscles restI will soon... I have a lot of lost time to catch up on NoxObscuras posted... Respect. Keep it up!I'm tryin'. Luckily i'm settled in enough at my new job that I can reliably go during the day before I get exhausted from working. I think that's what really set me up for failure before is that by the time I'm done with work around 5 or 6 i just lie to myself and say i'll go tomorrow when i'll be less tired. but now that i can fit it in my day and go around 2pm... i actually look forward to it --- whats cat up to ... Copied to Clipboard!
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Scintillant 04/27/23 10:44:31 AM #14: |
I made it to 7 days in a row yesterday. Going again today I'm addicted I'm alternating muscle groups so I'm not getting burnt out --- whats cat up to ... Copied to Clipboard!
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epik_fail1 04/27/23 10:46:08 AM #15: |
Scintillant posted... I made it to 7 days in a row yesterday. Going again today I'm addicted It's actually unhealthy to work out everyday, your muscles need time to recover --- Dragaux for smash! ... Copied to Clipboard!
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DKBananaSlamma 04/27/23 10:49:30 AM #16: |
Bro, you gotta let your muscles rest. You build muscle by letting them recover and rebuild the fibers you're stressing on them. If you work out while you're sore, it doesn't do much and you're literally just wasting your time. --- Neon >_> ... Copied to Clipboard!
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goatthief 04/27/23 10:51:35 AM #17: |
Whitney's Miltank giving you trouble eh --- A Canadian Classic ... Copied to Clipboard!
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Scintillant 04/28/23 1:11:23 PM #18: |
Rest day today I've been sleeping so good lately --- whats cat up to ... Copied to Clipboard!
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