Current Events > Do you find it hard to get the recommended amount of sleep?

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hulkhogan1
02/27/23 12:32:23 AM
#1:


I know 8 hours is the recommended amount but as an adult in my early/mid 30s it just feels unrealistic. Most days Ill usually get around 5-6 hours, maybe 7 on occasion. Theres simply not enough hours in the day to go to work and get everything else I need done while still getting in a full 8 hours. Anyone else in the same boat?

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PMarth2002
02/27/23 12:32:57 AM
#2:


I frequently sleep more than 8 hours.

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IronChef_Kirby
02/27/23 12:38:28 AM
#3:


Nah, I take my sleep hygiene very seriously.

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Glob
02/27/23 12:41:33 AM
#4:


I generally get about 6.5 hours each night during the working week and then about 7.5 when I dont have to get up in the morning for work.
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Ar0ge
02/27/23 12:54:03 AM
#5:


I have two kids under 2. So yea. I find it very hard
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SrRd_RacinG
02/27/23 12:54:53 AM
#6:


6 to 7 here.

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sabin017
02/27/23 12:58:30 AM
#7:


I make up the deficit on weekends.

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