Current Events > Where do you workout/exercise?

(+) Yeah! (+)

I used to go to a gym but I've acquired enough workout stuff to do it in the comfort of my home.
My latest piece of equipment is my pull-up stand.
During summer I walk and shoot hoops as well.

i've got free weights and a peloton at home

On the toilet

R1masher posted...

On the toilet

I heard it's a great way to lose weight.

on da bed

I get enough exercise at work that I don't feel the need to exercise just for the sake of it.

I also walk or ride my bike to work.

The journey to work is my exercise.

I like to run the trail at the lake when it's warm out. There's other places too. Sometimes I'll do calisthenics at home too.

a-c-a-b posted...

I get enough exercise at work that I don't feel the need to exercise just for the sake of it.

I also walk or ride my bike to work.

I do different assembly projects at my job and one of them was fitting some pipes into a water jet machine at weird angles and using this big ass wrench, I swore it weighed 25.lbs. after doing that shit for a day I didn't really feel like working out at home.

MarcyWarcy posted...

i've got free weights and a peloton at home

Hows the Pelaton? How long have you had it for?

Squat rack at home

there is a 10 mile trail that runs right past my subdivision.

squat rack and dumbbells at home with a rower, so I can bench, squat, deadlift, pullups etc.

less motivating than the gym though

Home gym (power cage, bench, rowing machine)

W_S_C_M posted...

Hows the Pelaton? How long have you had it for?

Just a couple months. I really like it so far. i had an old cheaper knockoff for a few years that was really uncomfortable, the real thing is much better

Bumpity

Gym, home (pool) and outdoors

SuperExcitebike posted...

Gym, home (pool) and outdoors

Damn u got a pool?
#jelly

I used to go to Orange Theory, but I ended up turning one of my extra bedrooms into a home gym using similar equipment that I had at the gym. I prefer being able to work out on my own time instead of having to schedule sessions or go at certain times when it's not as crowded.

Outdoors.

I do a lot of running outdoors and I also exercise quite a bit at the park.

my body not built for excercise tc it makes my body drip a lot of sweat and makes my heart pound like crazy

also last time i tried to exercise my body hurt for like 5 days straight afterwards

[LFAQs-redacted-quote]


how do you stop your body from sweating and heart from beating hard

Skateboarding. Either riding through downtown or at one of the three skateparks.

My hospital has a solid gym, so on occasions I lift there or jog there, but the vast majority of my exercising is a daily five miler that I run outside except for brutal conditions, in which case I use a basement treadmill in the morning.

We hit a small local gym where mostly quiet patrons work out and know each other. I'm friends with the manager personally. Or we just use our modest home gym for rainy days. Came in handy during the pandemic and avoiding January resolution nuts.

Work gym. I have never paid for a gym membership.

Planet Fitness. Though I mostly do outdoor cardio in the warmer months.

At a gym. Used to have a planet fitness membership, until a coworker convinced me to switch to an LA Fitness that's near the office. My office is going to be relocating to a different city soon and after that I'll probably just use the gym that's in the new office building. It's small, but it's cheap and doesn't seem to get that busy.

Ratchetrockon posted...

my body not built for excercise tc it makes my body drip a lot of sweat and makes my heart pound like crazy

also last time i tried to exercise my body hurt for like 5 days straight afterwards

I'm guessing you pushed yourself too hard. If you're not used to it you need to ease into it. Also sweating and an elevated heart are normal. Being sore for 5 days is another indication you pushed yourself too hard. I can be sore for up to 3 depending on the intensity.

Bench press + treadmill at home gets the job done.

Dumb bells for biceps

Sex Is basically my exercise in bed if me and my gal are in a mood for it

Everything at home now. On days I don't work, 6 mile walk in the morning, 6 mile walk in the evening, 45 minutes on the recumbent cycle before bed, free weights around four times a week, sometimes more or less depending on how I'm feeling. On days I do work sometimes I either do one 6 mile when I get home and 45 minutes on the recumbent cycle before bed, or just one or the other. I usually don't lift weights after or before working a 12 hour shift.
Worked for me so far, went from 340lbs to 230lbs.

Apartment gym

Nth posted...

Everything at home now. On days I don't work, 6 mile walk in the morning, 6 mile walk in the evening, 45 minutes on the recumbent cycle before bed, free weights around four times a week, sometimes more or less depending on how I'm feeling. On days I do work sometimes I either do one 6 mile when I get home and 45 minutes on the recumbent cycle before bed, or just one or the other. I usually don't lift weights after or before working a 12 hour shift.
Worked for me so far, went from 340lbs to 230lbs.

Rock on

When the weather is warm I walk outside.

Workout-> Home
Exercise-> Work