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pinky0926 02/21/23 5:02:28 AM #1: |
December 2020, peak lockdown, looking my worst: https://gamefaqs.gamespot.com/a/user_image/1/1/2/AADfCWAAENEg.jpg Same shirt, yesterday https://gamefaqs.gamespot.com/a/user_image/1/1/3/AADfCWAAENEh.jpg https://gamefaqs.gamespot.com/a/user_image/1/1/4/AADfCWAAENEi.jpg If only someone had told me that the secret hack to getting in shape was to consistently put in effort over a prolonged period of time :( --- CE's Resident Scotsman. http://i.imgur.com/ILz2ZbV.jpg ... Copied to Clipboard!
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MedeaLysistrata 02/21/23 5:03:52 AM #2: |
do you have more energy? If only someone had told me that the secret hack to getting in shape was to consistently put in effort over a prolonged period of time :( that's the secret to everything that matters, also why i suck --- Please join the 100 Presidents community board and contribute to the project! Check back for updates! https://gamefaqs.gamespot.com/boards/1568-100-presidents ... Copied to Clipboard!
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pinky0926 02/21/23 5:33:37 AM #3: |
MedeaLysistrata posted... do you have more energy? I guess, but mostly I just feel more...capable? Like little things like bounding up stairs, getting up from the floor, carrying stuff. And last weekend there was some altercation at the bar and I immediately jumped up to break it up without thinking and I don't think I've ever done that before.
I found the trick was finding a level of effort that wasn't hard to digest, so long as I could remain consistent. Habits before gains. --- CE's Resident Scotsman. http://i.imgur.com/ILz2ZbV.jpg ... Copied to Clipboard!
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St0rmFury 02/21/23 6:44:37 AM #4: |
Is there a lucky lady? --- "Average Joe" is a trolling term since it's completely an opinion. "Overachieving" is also an opinion. - SBAllen (Hellhole: 52458377) ... Copied to Clipboard!
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Supersex420 02/21/23 6:45:22 AM #5: |
pinky0926 posted... finding a level of effort that wasn't hard to digeAn object at rest my friend --- i spent 25 minutes reading what you said Medea's virtual gf ... Copied to Clipboard!
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Dan_Haren- 02/21/23 6:49:03 AM #6: |
What did u even do? I feel like after 3-6 months of minimal progress you should reevaluate ur diet and exercise regimen. ... Copied to Clipboard!
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SlySpyBalloon 02/21/23 6:51:49 AM #7: |
Good work, TC! Keep it up! Im also on a fitness journey since COVID. Weighed the most I ever have by January 2021. Decided to make a change, lost 75 lbs from then to November 2021, and Ive kept the weight off since. now that Im skinny, I wanna get more muscle but I hate lifting weights lol. I just like bouldering. But def seeing results from that --- Just floating on by, nothing to see here. ... Copied to Clipboard!
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pinky0926 02/21/23 6:53:20 AM #8: |
St0rmFury posted... Is there a lucky lady? Sorta Dan_Haren- posted... What did u even do? 4x a week upper lower. Not too careful about macros but made sure to hit a steady protein target of around .8g per lb. Several cut bulk cycles.
Put on around 20lbs of muscle, S/B/D - 70-240 / 50-180 / 90-400, went up two shirt sizes, went down a pants size I'm happy with how things are going. --- CE's Resident Scotsman. http://i.imgur.com/ILz2ZbV.jpg ... Copied to Clipboard!
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pinky0926 02/21/23 8:11:07 AM #9: |
Although I will say it's not quite 2 years. Maybe more like 1.5. --- CE's Resident Scotsman. http://i.imgur.com/ILz2ZbV.jpg ... Copied to Clipboard!
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Nosferatu_Zodd 02/21/23 8:23:46 AM #10: |
I too have been exercising consistently for about 1.5 years --- https://i.pinimg.com/originals/6b/1a/6a/6b1a6a72ead402776666d859cc06a746.jpg ... Copied to Clipboard!
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Alucard188 02/21/23 8:25:42 AM #11: |
I don't exercise regularly, but I have a relatively physical job that requires a lot of standing and moving around. I don't have gains, but I keep weight off much easier. Helps to not eat fast food and calorie dense meals that often. --- Face it Cloud is a gaming icon and has appered in lots of games while mario has only appeared in 2 games sunshine and 64~xSlashbomBx ... Copied to Clipboard!
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pinky0926 02/21/23 8:51:52 AM #12: |
Alucard188 posted... I don't exercise regularly, but I have a relatively physical job that requires a lot of standing and moving around. I don't have gains, but I keep weight off much easier. Helps to not eat fast food and calorie dense meals that often. Would be curious to know how many steps you do a day. --- CE's Resident Scotsman. http://i.imgur.com/ILz2ZbV.jpg ... Copied to Clipboard!
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W_S_C_M 02/21/23 9:33:11 AM #13: |
Good job with the gains. It takes a lot of work, time and dedication. Don't get discouraged once your newby gains start to slow. Keep at it --- Peacefully non-compliant/non-conformist ... Copied to Clipboard!
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Alucard188 02/21/23 9:38:56 AM #14: |
pinky0926 posted... Would be curious to know how many steps you do a day. Depends on how busy I am, but an average week sees about 35,000 steps on the low end, and over 50,000 on the high end. --- Face it Cloud is a gaming icon and has appered in lots of games while mario has only appeared in 2 games sunshine and 64~xSlashbomBx ... Copied to Clipboard!
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pinky0926 02/21/23 4:16:47 PM #15: |
Alucard188 posted... Depends on how busy I am, but an average week sees about 35,000 steps on the low end, and over 50,000 on the high end. That is a lot! W_S_C_M posted... Good job with the gains. It takes a lot of work, time and dedication. Don't get discouraged once your newby gains start to slow. Keep at it Thanks. What I've learned lately is humility. I'm 35 so I'm not trying to break records, but I've been learning the feeling of taking it easier on the weights and focusing on technique, slowing down the movements, etc. --- CE's Resident Scotsman. http://i.imgur.com/ILz2ZbV.jpg ... Copied to Clipboard!
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__aCEr__ 02/21/23 4:43:08 PM #16: |
Jealous of the hair. --- See you next Wednesday. ... Copied to Clipboard!
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coolcono 02/21/23 4:44:44 PM #17: |
pinky0926 posted... December 2020, peak lockdown, looking my worst:I noticed that with weight lifting. I would also try one session of lifting light weights and angry when I didn't see anything the next day. --- https://cartpushersarenumber1.quora.com/ ... Copied to Clipboard!
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kuwab0 02/21/23 5:12:31 PM #18: |
Stupid sexy pinky --- http://i.imgur.com/QfpP05s.png http://i.imgur.com/vdnZ1o6.png http://i.imgur.com/zTgf822.png ... Copied to Clipboard!
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TerraSeeker 02/21/23 6:04:07 PM #19: |
I really the hair in the first pic. Probably not what you're going for but whatever --- Your words are as empty as your soul ... Copied to Clipboard!
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pinky0926 02/22/23 5:51:54 AM #20: |
__aCEr__ posted... Jealous of the hair. Really needs a trim now, its down past my nipples. kuwab0 posted... Stupid sexy pinky stahp TerraSeeker posted... I really the hair in the first pic. Probably not what you're going for but whatever Thanks. I did have pretty good hair back then, but was just tubby and skinny at the same time. --- CE's Resident Scotsman. http://i.imgur.com/ILz2ZbV.jpg ... Copied to Clipboard!
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Supersex420 02/22/23 12:15:55 PM #21: |
This is so inspiring! --- i spent 25 minutes reading what you said Medea's virtual gf ... Copied to Clipboard!
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SSJGrimReaper 02/22/23 12:20:25 PM #22: |
imagine being a super buff dude named pinky --- Big Apple, 3 A.M. http://error1355.com/ce/SSJGrimReaper.html ... Copied to Clipboard!
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