Current Events > End of the year physique + 2023 goals

(+) Yeah! (+)

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Sometime next year, I'm hoping to be able to perform a 1,000 lbs. leg press, 275 lbs. bench press, 405 lbs. back squat, 500 lbs. deadlift, and 135 lbs. weighted pull-ups/chin-ups. I think most of those are doable given my current lifts (900 lbs. leg press, 215 lbs. bench press, 335 lbs. back squat, 415 lbs. deadlift, and 90 lbs. weighted pull-ups/chin-ups).

My goal is to look half as good as you

The pull ups will probably be the hardest, but def doable

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Thank you

bsp77 posted...

My goal is to look half as good as you

You got this. The hardest part is staying consistent.

Agonized_rufous posted...

The pull ups will probably be the hardest, but def doable

For sure. Weighted pull-ups take forever to increase compared to other lifts. I find myself stalling for months at a time.

Nice tc

Holy crap, dude. I was under the impression you were skinny, not totally jacked. Good job.

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakn' huge, solid, thick and tight you can get

Ratchetrockon posted...

Nice tc

Thank you

KogaSteelfang posted...

Holy crap, dude. I was under the impression you were skinny, not totally jacked. Good job.

Thank you. I used to be very skinny. I was around 109 lbs. or so back in 2017. Decided I needed to change my lifestyle one day and here we are.

Temporal posted...

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakn' huge, solid, thick and tight you can get

One day, I'll be a thick boy

Fitness goals for next year is really just to keep working on my time management. Last 3 years has just been insane schedule and free time wise. Been a struggle just to make it to the gym twice a week, when I was someone in there 4 times a week, plus recreational soccer 1-2 times a week.

• Trying to regularly be in the gym at least 3 times a week.
• Find a rec league to join
• Don't really have any goals for numbers to hit.

emblem-man posted...

Fitness goals for next year is really just to keep working on my time management. Last 3 years has just been insane schedule and free time wise. Been a struggle just to make it to the gym twice a week, when I was someone in there 4 times a week, plus recreational soccer 1-2 times a week.

* Trying to regularly be in the gym at least 3 times a week.
* Find a rec league to join
* Don't really have any goals for numbers to hit.

You got this. 3 times a week should be doable. That's what I do.