Current Events > Just smacked that gym yet again

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Letron_James 12/06/22 4:47:03 PM #1:	Chest and triceps day -Incline dumbbell press x 7 (last three were dropsets) -Bench flys flat x 4 -Pullover chest extension w single dumbbell laying flat x 3 -Single arm tricep extension x3 warmup -Double arm tricep extension heavy X3 -Close grip bencpress with dumbbells to failure -Dips to failure. --- Ask me if I would eat da booty. <cite>Letron_James posted [p:969963365] in Just smack... [t:80265857]...</cite> <quote>Chest and triceps day -Incline dumbbell press x 7 (last three were dropsets)-Bench flys flat x 4-Pullover chest extension w single dumbbell laying flat x 3-Single arm tricep extension x3 warmup-Double arm tricep extension heavy X3-Close grip bencpress with dumbbells to failure-Dips to failure.</quote> ... Copied to Clipboard!
Smackems 12/06/22 4:50:03 PM #2:	Ayy --- Common sense says it may not taste good, but it'll make a turd. <cite>Smackems posted [p:969963452] in Just smack... [t:80265857]...</cite> <quote>Ayy</quote> ... Copied to Clipboard!
Lairen 12/06/22 4:51:33 PM #3:	Wow!!!!! --- When it rains, it pours. <cite>Lairen posted [p:969963493] in Just smack... [t:80265857]...</cite> <quote>Wow!!!!!</quote> ... Copied to Clipboard!
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