Current Events > can someone explain to me the appeal of working out/lifting weights?

(+) Yeah! (+)

i'm naturally skinny and barely add any muscle by lifting. it's hard and time consuming

and there's absolutely 0 difference between how much i get laid when i'm lifting and when i'm on a break. haven't worked out in 2 months now and it hasn't mattered at all in terms of attention from women

I don't work out that often, but it actually feels good if you do it right. Makes your whole body feel energized

I think your body releases hormones that makes me you feel good, and not to mention some people can just like the activity similar to liking playing basketball or something

It's a self improvement thing. You shouldn't be lifting for anyone but yourself. But it does help with confidence which helps with women.

theAteam posted...

It's a self improvement thing. You shouldn't be lifting for anyone but yourself. But it does help with confidence which helps with women.

i have no issues with self confidence

No_U_L7 posted...

i have no issues with self confidence

I never said you did

No_U_L7 posted...

i have no issues with self confidence

ok, and? Is this topic about you or why people find working out appealing? If the latter, some people find it helps with their self-confidence and thats why it appeals to them, other people have other reasons for enjoying it.

it helps you later in life by having muscle and working out, even if it's just a little. stay active so that when you're 40 you can still do daily chores without pain

some people get a dopamine boost when they do it, that's the appeal.

It can release positive chemicals supposedly.

Also it can feed a "I'm a jacked manly man and that justifies my self-esteem, bro" vanity mindset some people have.

Also it can be good for health in some ways.

No_U_L7 posted...

i have no issues with self confidence

many of your past topics state otherwise lol

NonDairyMiltank posted...

many of your past topics state otherwise lol

name 1

https://m.youtube.com/watch?v=BdVCfDioTcY

to me i like cardio where i can walk on the track and listen to podcasts for hours. literally 10-20 miles worth. or on the treadmill and just have a half day of netflix marathons. lifting i got into a bit and got some decent muscle going, but i got bored. i'd rather do muay thai / boxing. fun stuff.

You lift weights to get stronger and look better. In fact excercise in general keeps you energized and lessens body pain when you are older.

Your wrist watch might actually fit your wrist.

Also added health benefits. More muscle mass helps with blood glucose.

How you gonna defend yo girl when some dude is harassing her at da club?

The way most people lift, it's for the fastest way to force grow muscles. They do it for the sole purpose to get pussy.

Optimal body is like Anderson Silva's or just most mma fighters

You dont notice a difference cause youve never been swole and barely add any muscle

Lift heavy stone make sad head voice quiet

Mainly it's:

• Be healthy
• Lose weight
• Gain/maintain muscle

It's healthy exercise
Makes you more muscular

Of course you also need your diet in check if you want to see real gains

Being healthy, in good shape, strong, and feeling good is why. Improving yourself is something all men usually enjoy, but do it for YOU not anyone else nor to get women.

16-BITTER posted...

Regular exercise can help you maintain an erection

Do you need anyone to explain to you the appeal of that

jokes on you, i've been having ED for years even when i was going to the gym 2+ times a week

You sound very hard to get along with

Do you at least see the benefit of good cardio TC?