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ssj3vegeta_ 12/02/21 9:41:38 PM #1: |
No wonder I'm doing fine mentally, i definitely do more den dat a week. Hell, i do more den dat on Saturdays alone lol
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rexcrk 12/02/21 9:43:47 PM #2: |
Honestly with the way you post theres no way youre doing ok mentally.
--- Bah weep grannah weep ni ni bon ... Copied to Clipboard!
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Ysmir 12/02/21 9:44:30 PM #3: |
I mean, yeah. There's a strong correlation between physical and mental health (obviously this does not account for plenty of people who deal with mental illness, but general malaise and depression can be helped with exercise)
--- The artist formerly known as the artist formerly known as the artist formerly known as the artist formerly known as the artist formerly known as RebelElite791. ... Copied to Clipboard!
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12amMadman 12/02/21 9:44:56 PM #4: |
I do 60-90 minutes/day. 150 minutes a week seems pretty low, I'd definitely still be a fat ass.
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ssj3vegeta_ 12/02/21 9:56:08 PM #5: |
rexcrk posted...
Honestly with the way you post theres no way youre doing ok mentally. Explain --- ... Copied to Clipboard!
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ssj3vegeta 12/04/21 8:12:25 PM #6: |
lol
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TrollTrace 12/04/21 8:19:07 PM #7: |
I do 30 minutes of walking 3x a week. And about 2 minutes of resistance training 7 times a week.
That is a grand total of about 105 minutes of exercise per week. Indeed i believe i need to increase my training. I will probably start doing 4 minutes of resistance training 7 times a day starting next week. ... Copied to Clipboard!
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Southernfatman 12/04/21 8:27:59 PM #8: |
Could explain why I feel like shit and hate everything all the time.
--- https://imgur.com/hslUvRN When I sin I sin real good. ... Copied to Clipboard!
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Chicken 12/04/21 8:29:46 PM #9: |
Then I cant imagine how fucked up Id be if I didnt do that
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Derwood 12/04/21 9:00:01 PM #10: |
Does jerking off count as exercising? Asking for a friend
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Shablagoo 12/04/21 9:02:15 PM #11: |
ssj3vegeta_ posted...
No wonder I'm doing fine mentally, i definitely do more den dat a week. Hell, i do more den dat on Saturdays alone lol *dan --- "if i was a woman i would mail kyle rittenhouse my panties." ~ledbowman "Out of those two? Racist for me... easily." ~Vicious_Dios ... Copied to Clipboard!
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