Current Events > Eating only half of all your meals is an easy weight loss trick...

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HairyQueen 11/18/21 9:42:05 PM #1:	If you can't make yourself eat well and exercise, just stop eating after you've eaten half of your shitty meal. I'm doing that now and it does help. Eat more slowly and you'll start getting full before you finish. Then you can just stop. Anyone done this? --- Good vibes only <cite>HairyQueen posted [p:960130827] in Eating onl... [t:79766583]...</cite> <quote>If you can't make yourself eat well and exercise, just stop eating after you've eaten half of your shitty meal. I'm doing that now and it does help. Eat more slowly and you'll start getting full before you finish. Then you can just stop. Anyone done this? </quote> ... Copied to Clipboard!
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CapnMuffin 11/18/21 9:45:28 PM #3:	This is especially helpful at restaurants if you cant stop yourself from eating out. I ask for a to-go container when the food arrives and immediately pack up half. Saves me money on another meal too. <cite>CapnMuffin posted [p:960130926] in Eating onl... [t:79766583]...</cite> <quote>This is especially helpful at restaurants if you cant stop yourself from eating out. I ask for a to-go container when the food arrives and immediately pack up half. Saves me money on another meal too. </quote> ... Copied to Clipboard!
Omnislasher 11/18/21 9:45:56 PM #4:	and then.. just throw out the rest! everybody's favourite pastime: wasting food <cite>Omnislasher posted [p:960130936] in Eating onl... [t:79766583]...</cite> <quote>and then.. just throw out the rest! everybody's favourite pastime: wasting food </quote> ... Copied to Clipboard!
Laserion 11/18/21 9:47:12 PM #5:	Omnislasher posted... and then.. just throw out the rest! everybody's favourite pastime: wasting food Or CapnMuffin posted... I ask for a to-go container when the food arrives and immediately pack up half. Saves me money on another meal too. --- There's no "would of", "should of" or "could of". It's "would've", "should've" and "could've". <cite>Laserion posted [p:960130966] in Eating onl... [t:79766583]...</cite> <quote>Omnislasher posted... </cite> <quote>and then.. just throw out the rest! everybody's favourite pastime: wasting food</quote>Or CapnMuffin posted... </cite> <quote>I ask for a to-go container when the food arrives and immediately pack up half. Saves me money on another meal too.</quote> </quote> ... Copied to Clipboard!
HairyQueen 11/18/21 9:47:16 PM #6:	You can just save the rest as leftovers or just not eat the rest. It's better to avoid obesity than to make yourself never "waste food." --- Good vibes only <cite>HairyQueen posted [p:960130969] in Eating onl... [t:79766583]...</cite> <quote>You can just save the rest as leftovers or just not eat the rest. It's better to avoid obesity than to make yourself never "waste food." </quote> ... Copied to Clipboard!
smoke_break 11/18/21 9:48:22 PM #7:	For me it'd be better to just prepare half of my normal portion. If there's food on my plate I'm eating it. --- https://imgur.com/mOCFlRv <cite>smoke_break posted [p:960131003] in Eating onl... [t:79766583]...</cite> <quote>For me it'd be better to just prepare half of my normal portion. If there's food on my plate I'm eating it. </quote> ... Copied to Clipboard!
Omnislasher 11/18/21 9:48:44 PM #8:	waste it all <cite>Omnislasher posted [p:960131010] in Eating onl... [t:79766583]...</cite> <quote>waste it all </quote> ... Copied to Clipboard!
Xethuminra 11/18/21 9:49:45 PM #9:	Combine that with pushing yourself to your physical limitations and staying there (in Glorious Agony) and you WILL get in shape. Might even happen over night if you really really try. What moves you? <cite>Xethuminra posted [p:960131039] in Eating onl... [t:79766583]...</cite> <quote>Combine that with pushing yourself to your physical limitations and staying there (in Glorious Agony) and you WILL get in shape. Might even happen over night if you really really try. What moves you? </quote> ... Copied to Clipboard!
Rayman2943 11/18/21 9:50:15 PM #10:	Omnislasher posted... and then.. just throw out the rest! everybody's favourite pastime: wasting food portion sizes are massive in the US. better to waste food than be obese. <cite>Rayman2943 posted [p:960131054] in Eating onl... [t:79766583]...</cite> <quote>Omnislasher posted... </cite> <quote>and then.. just throw out the rest! everybody's favourite pastime: wasting food</quote>portion sizes are massive in the US. better to waste food than be obese. </quote> ... Copied to Clipboard!
Omnislasher 11/18/21 9:50:33 PM #11:	Laserion posted... Or oh yeah dude. i'm sure this person who recommends "just stop eating after you've eaten half of your shitty meal." becomes less picky when it comes out of the microwave the next day <cite>Omnislasher posted [p:960131061] in Eating onl... [t:79766583]...</cite> <quote>Laserion posted... </cite> <quote>Or</quote> oh yeah dude. i'm sure this person who recommends "just stop eating after you've eaten half of your shitty meal." becomes less picky when it comes out of the microwave the next day </quote> ... Copied to Clipboard!
HairyQueen 11/18/21 9:51:05 PM #12:	Xethuminra posted... Combine that with pushing yourself to your physical limitations and staying there (in Glorious Agony) and you WILL get in shape. Might even happen over night if you really really try. What moves you? I don't care so much about getting toned, just wanna drop some lbs. My waist line is moving me lol --- Good vibes only <cite>HairyQueen posted [p:960131075] in Eating onl... [t:79766583]...</cite> <quote>Xethuminra posted... </cite> <quote>Combine that with pushing yourself to your physical limitations and staying there (in Glorious Agony) and you WILL get in shape. Might even happen over night if you really really try. What moves you?</quote>I don't care so much about getting toned, just wanna drop some lbs. My waist line is moving me lol </quote> ... Copied to Clipboard!
Xethuminra 11/18/21 9:52:24 PM #13:	HairyQueen posted... I don't care so much about getting toned, just wanna drop some lbs. My waist line is moving me lol Well you already know it then Move your waistline Like this gyrates <cite>Xethuminra posted [p:960131121] in Eating onl... [t:79766583]...</cite> <quote>HairyQueen posted... </cite> <quote>I don't care so much about getting toned, just wanna drop some lbs. My waist line is moving me lol</quote>Well you already know it then Move your waistline Like this gyrates </quote> ... Copied to Clipboard!
HairyQueen 11/18/21 9:55:35 PM #14:	Rayman2943 posted... better to waste food than be obese. This^^ People have this axiomatic principle that it's better to eat the food you have rather than toss it or recycle it. If eating the food you have is causing you to gain weight and your health suffers, that's not a principle that should be followed. --- Good vibes only <cite>HairyQueen posted [p:960131206] in Eating onl... [t:79766583]...</cite> <quote>Rayman2943 posted... </cite> <quote>better to waste food than be obese.</quote>This^^ People have this axiomatic principle that it's better to eat the food you have rather than toss it or recycle it. If eating the food you have is causing you to gain weight and your health suffers, that's not a principle that should be followed. </quote> ... Copied to Clipboard!
Omnislasher 11/18/21 9:56:26 PM #15:	https://www.youtube.com/watch?v=qibFvDOrOjI <cite>Omnislasher posted [p:960131230] in Eating onl... [t:79766583]...</cite> <quote>https://www.youtube.com/watch?v=qibFvDOrOjI </quote> ... Copied to Clipboard!
Jefejonny 11/18/21 9:59:39 PM #16:	Your a cow --- Phew <cite>Jefejonny posted [p:960131333] in Eating onl... [t:79766583]...</cite> <quote>Your a cow </quote> ... Copied to Clipboard!
Waifu-man 11/18/21 10:00:43 PM #17:	Jefejonny posted... Your a cow Whoa wtf --- "I believe there's a waifu in all of us..." https://imgur.com/FOwYa9c By Homeless_Waifu <cite>Waifu-man posted [p:960131360] in Eating onl... [t:79766583]...</cite> <quote>Jefejonny posted... </cite> <quote>Your a cow</quote>Whoa wtf </quote> ... Copied to Clipboard!
TheVipaGTS 11/18/21 10:01:54 PM #18:	So.eating smaller portions is a weight loss trick? Wow what a concept!! --- Dallas Cowboys: 1 - 1 <cite>TheVipaGTS posted [p:960131390] in Eating onl... [t:79766583]...</cite> <quote>So.eating smaller portions is a weight loss trick? Wow what a concept!! </quote> ... Copied to Clipboard!
trappedunderice 11/18/21 10:02:46 PM #19:	Welp time to fast for a couple of days starting now. <cite>trappedunderice posted [p:960131414] in Eating onl... [t:79766583]...</cite> <quote>Welp time to fast for a couple of days starting now. </quote> ... Copied to Clipboard!
HairyQueen 11/18/21 10:03:16 PM #20:	TheVipaGTS posted... So.eating smaller portions is a weight loss trick? Wow what a concept!! This is slightly different. Eat half of whatever portion you give yourself and wait until it settles in. If you're not still starving, throw it away or save it for leftovers. --- Good vibes only <cite>HairyQueen posted [p:960131431] in Eating onl... [t:79766583]...</cite> <quote>TheVipaGTS posted... </cite> <quote>So.eating smaller portions is a weight loss trick? Wow what a concept!!</quote>This is slightly different. Eat half of whatever portion you give yourself and wait until it settles in. If you're not still starving, throw it away or save it for leftovers. </quote> ... Copied to Clipboard!
Giant_Aspirin 11/18/21 10:03:21 PM #21:	But then don't you get hungry sooner? --- Playing: Yakuza 5 Remaster (PS4) I hope something good happens to you today <cite>Giant_Aspirin posted [p:960131437] in Eating onl... [t:79766583]...</cite> <quote>But then don't you get hungry sooner? </quote> ... Copied to Clipboard!
Xethuminra 11/18/21 10:03:31 PM #22:	Jefejonny posted... Your a cow I know. I gotta shed this weight in a second. Ugh Lumbers <cite>Xethuminra posted [p:960131442] in Eating onl... [t:79766583]...</cite> <quote>Jefejonny posted... </cite> <quote>Your a cow</quote>I know. I gotta shed this weight in a second. Ugh Lumbers </quote> ... Copied to Clipboard!
HairyQueen 11/18/21 10:04:19 PM #23:	Giant_Aspirin posted... But then don't you get hungry sooner? Slightly, but your body does adjust pretty quickly. You're not actually skipping any mealtime --- Good vibes only <cite>HairyQueen posted [p:960131473] in Eating onl... [t:79766583]...</cite> <quote>Giant_Aspirin posted... </cite> <quote>But then don't you get hungry sooner?</quote>Slightly, but your body does adjust pretty quickly. You're not actually skipping any mealtime </quote> ... Copied to Clipboard!
Cornmuffins 11/18/21 10:05:38 PM #24:	Why not just ask for the pizza to be cut 1/16 instead of eating half of 1/8 like a goober --- Getting C's and D's, saying thanks and please. You broke the golden rule, you're staying after school. <cite>Cornmuffins posted [p:960131511] in Eating onl... [t:79766583]...</cite> <quote>Why not just ask for the pizza to be cut 1/16 instead of eating half of 1/8 like a goober</quote> ... Copied to Clipboard!
Blue_Thunder 11/18/21 10:35:32 PM #25:	HairyQueen posted... I can't eat just half of that! --- Personal Theme Song: https://www.youtube.com/watch?v=udDl4K0aLHg Genshin Team: https://imgur.com/8DXI1JV <cite>Blue_Thunder posted [p:960132312] in Eating onl... [t:79766583]...</cite> <quote>HairyQueen posted...</cite> <quote> </quote> I can't eat just half of that! </quote> ... Copied to Clipboard!
BilalPowell 11/18/21 10:37:48 PM #26:	Throwing it out is dumb. Just divide it into 2 meals. --- Former #1 Birmingham Iron Fan. RIP AAF <cite>BilalPowell posted [p:960132364] in Eating onl... [t:79766583]...</cite> <quote>Throwing it out is dumb. Just divide it into 2 meals. </quote> ... Copied to Clipboard!
HairyQueen 11/18/21 11:08:36 PM #27:	Cornmuffins posted... Why not just ask for the pizza to be cut 1/16 instead of eating half of 1/8 like a goober How would that change the amount you eat by default? Half is still 4/8 or 8/16. It's all the same... --- Good vibes only <cite>HairyQueen posted [p:960133122] in Eating onl... [t:79766583]...</cite> <quote>Cornmuffins posted... </cite> <quote>Why not just ask for the pizza to be cut 1/16 instead of eating half of 1/8 like a goober</quote>How would that change the amount you eat by default? Half is still 4/8 or 8/16. It's all the same... </quote> ... Copied to Clipboard!
samurai bandit 11/18/21 11:14:24 PM #28:	A better trick IMO is just eat until you are not hungry. Not hungry != not full. --- Go and watch Ef ~ A tale of memories now! <cite>samurai bandit posted [p:960133286] in Eating onl... [t:79766583]...</cite> <quote>A better trick IMO is just eat until you are not hungry. Not hungry != not full. </quote> ... Copied to Clipboard!
Ryven 11/18/21 11:18:47 PM #29:	IIRC they do this in Japan (eat until half full) --- 'We're not gonna make it, are we? People i mean.' 'It's in your nature to destroy yourselves.' <cite>Ryven posted [p:960133375] in Eating onl... [t:79766583]...</cite> <quote>IIRC they do this in Japan (eat until half full) </quote> ... Copied to Clipboard!
Xethuminra 11/18/21 11:23:11 PM #30:	Ryven posted... IIRC they do this in Japan (eat until half full) Yes, sir, they do. Great practice How can we listen to our bodies if we never let them speak? <cite>Xethuminra posted [p:960133482] in Eating onl... [t:79766583]...</cite> <quote>Ryven posted... </cite> <quote>IIRC they do this in Japan (eat until half full)</quote>Yes, sir, they do. Great practice How can we listen to our bodies if we never let them speak? </quote> ... Copied to Clipboard!
bulletproofvita 11/18/21 11:24:01 PM #32:	Jefejonny posted... Your a cow you're --- I don't do signatures. <cite>bulletproofvita posted [p:960133508] in Eating onl... [t:79766583]...</cite> <quote>Jefejonny posted... </cite> <quote>Your a cow</quote>you're </quote> ... Copied to Clipboard!
Xethuminra 11/18/21 11:24:58 PM #33:	bulletproofvita posted... you're Uw..... An apostrophe* <cite>Xethuminra posted [p:960133529] in Eating onl... [t:79766583]...</cite> <quote>bulletproofvita posted... </cite> <quote>*you're</quote>Uw..... An apostrophe </quote> ... Copied to Clipboard!
bulletproofvita 11/18/21 11:27:07 PM #34:	Xethuminra posted... Uw..... An apostrophe pstrfi --- I don't do signatures. <cite>bulletproofvita posted [p:960133587] in Eating onl... [t:79766583]...</cite> <quote>Xethuminra posted... </cite> <quote>Uw..... An apostrophe</quote>pstrfi </quote> ... Copied to Clipboard!
SauI_Goodman 11/18/21 11:28:18 PM #35:	People who skip a meal just end up over eating on the next meal. --- If you can see this message it's a wonder why it hasn't been modded yet by the snowflakes. <cite>SauI_Goodman posted [p:960133615] in Eating onl... [t:79766583]...</cite> <quote>People who skip a meal just end up over eating on the next meal. </quote> ... Copied to Clipboard!
HairyQueen 11/19/21 12:02:05 AM #36:	SauI_Goodman posted... People who skip a meal just end up over eating on the next meal. Nobodyisskippingmeals --- Good vibes only <cite>HairyQueen posted [p:960134298] in Eating onl... [t:79766583]...</cite> <quote>SauI_Goodman posted... </cite> <quote>People who skip a meal just end up over eating on the next meal.</quote>Nobodyisskippingmeals </quote> ... Copied to Clipboard!
SauI_Goodman 11/19/21 12:07:16 AM #37:	If. You. Only.eat.half.your.meals. Lmao op doesnt even know his own topics! --- If you can see this message it's a wonder why it hasn't been modded yet by the snowflakes. <cite>SauI_Goodman posted [p:960134411] in Eating onl... [t:79766583]...</cite> <quote><quote>If. You. Only.eat.half.your.meals.</quote> Lmao op doesnt even know his own topics! </quote> ... Copied to Clipboard!
Kami_no_Kami 11/19/21 12:10:27 AM #38:	Jefejonny posted... Your a cow His a cow what? <cite>Kami_no_Kami posted [p:960134482] in Eating onl... [t:79766583]...</cite> <quote>Jefejonny posted... </cite> <quote>Your a cow</quote>His a cow what? </quote> ... Copied to Clipboard!
Guerrilla Soldier 11/19/21 12:21:58 AM #40:	buy half as much. prepare half as much. eat half as much. no one has to waste anything. --- Disclaimer: There's a good chance the above post could be sarcasm. Die-hard Oakland A's fan --- Keep the A's in Oakland! <cite>Guerrilla Soldier posted [p:960134673] in Eating onl... [t:79766583]...</cite> <quote>buy half as much. prepare half as much. eat half as much. no one has to waste anything. </quote> ... Copied to Clipboard!
HairyQueen 11/19/21 12:26:08 AM #41:	SauI_Goodman posted... Lmao op doesnt even know his own topics! I mean skipping a meal and eating half your meal are not the same but okay boo boo --- Good vibes only <cite>HairyQueen posted [p:960134754] in Eating onl... [t:79766583]...</cite> <quote>SauI_Goodman posted... </cite> <quote>Lmao op doesnt even know his own topics!</quote>I mean skipping a meal and eating half your meal are not the same but okay boo boo </quote> ... Copied to Clipboard!
HairyQueen 11/19/21 12:27:55 AM #42:	Guerrilla Soldier posted... buy half as much. prepare half as much. eat half as much. no one has to waste anything. Imagine having this much self-control and discipline to prepare shit. I wish I did --- Good vibes only <cite>HairyQueen posted [p:960134789] in Eating onl... [t:79766583]...</cite> <quote>Guerrilla Soldier posted... </cite> <quote>buy half as much. prepare half as much. eat half as much. no one has to waste anything.</quote>Imagine having this much self-control and discipline to prepare shit. I wish I did </quote> ... Copied to Clipboard!
Jefejonny 11/19/21 12:28:46 AM #43:	We get it your fat can we move on.. shesh --- Phew <cite>Jefejonny posted [p:960134800] in Eating onl... [t:79766583]...</cite> <quote>We get it your fat can we move on.. shesh </quote> ... Copied to Clipboard!
HairyQueen 11/19/21 12:32:43 AM #44:	Jefejonny posted... We get it your fat can we move on.. shesh https://i.imgur.com/6FdNK5y.gif --- Good vibes only <cite>HairyQueen posted [p:960134861] in Eating onl... [t:79766583]...</cite> <quote>Jefejonny posted... </cite> <quote>We get it your fat can we move on.. shesh</quote> https://i.imgur.com/6FdNK5y.gif </quote> ... Copied to Clipboard!
Kami_no_Kami 11/19/21 12:35:19 AM #45:	Jefejonny posted... We get it your fat can we move on.. shesh His fat what? <cite>Kami_no_Kami posted [p:960134910] in Eating onl... [t:79766583]...</cite> <quote>Jefejonny posted... </cite> <quote>We get it your fat can we move on.. shesh</quote>His fat what? </quote> ... Copied to Clipboard!
Machete 11/19/21 1:20:52 AM #46:	CapnMuffin posted... This is especially helpful at restaurants if you cant stop yourself from eating out. I ask for a to-go container when the food arrives and immediately pack up half. Saves me money on another meal too. I almost never finish restaurant meals and I rarely waste leftovers either. --- I do not receive notifications, so using the @ feature will not do anything. I might see your post and respond though if I have already been in the topic. <cite>Machete posted [p:960135674] in Eating onl... [t:79766583]...</cite> <quote>CapnMuffin posted...</cite> <quote>This is especially helpful at restaurants if you cant stop yourself from eating out. I ask for a to-go container when the food arrives and immediately pack up half. Saves me money on another meal too. </quote> I almost never finish restaurant meals and I rarely waste leftovers either.</quote> ... Copied to Clipboard!
Bass_X0 11/20/21 10:57:12 AM #47:	Throwing away half of your still edible food is a great money loss trick. --- "Well, it's not a bad game. It's made by Capcom, so how could it?" ~ AVGN <cite>Bass_X0 posted [p:960176745] in Eating onl... [t:79766583]...</cite> <quote>Throwing away half of your still edible food is a great money loss trick. </quote> ... Copied to Clipboard!
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Current Events > Eating only half of all your meals is an easy weight loss trick... (+) Yeah! (+)

Current Events > Eating only half of all your meals is an easy weight loss trick...