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DumbQuestion 10/15/21 2:13:38 PM #1: |
I do Starting Strength(where you have to squat 3x a week), and got into a situation where I hurt my knee while lifting heavier weight. Nothing is broken, but my right knee hurts whenever i try to squat. I decided to invest in some knee sleeves, though i still have some issues where my particular knee has trouble.
Would you suggest I take a one week break from lifting, in order for proper recovery? Or would it be better to plow through the pain, in order to maintain my gains/strength? For people who have hurt or had very very minor injuries from lifting weights, what did you do? Note: Won't go to doc. I already spent tons on medical bills last month due to an unrelated medical issue. And my problem isn't an emergency situation. atm, anyway ... Copied to Clipboard!
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Kaiganeer 10/15/21 2:14:34 PM #2: |
... Copied to Clipboard!
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AverageDude9 10/15/21 2:19:48 PM #3: |
Yup
--- I'm trying to explain a movie made for kids to an adult. I am failing because some adults cannot keep up with really basic things made for kids- Advice Man ... Copied to Clipboard!
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Legato-and-Vash 10/15/21 2:24:43 PM #4: |
Not sure if this is some sort of gimmick or not due to the account name, but definitely wanna wait and recover, dude.
--- ~Sincerely yours, Legato and Vash~ Twitch: https://www.twitch.tv/kid_prodigy23 ... Copied to Clipboard!
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Complete_Idi0t 10/15/21 3:21:40 PM #5: |
Do you really need to have two knees?
... Copied to Clipboard!
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rexcrk 10/15/21 3:23:31 PM #6: |
Probably hurt your knee from carrying all those random unnecessary capital letters around.
--- Bah weep grannah weep ni ni bon ... Copied to Clipboard!
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