Current Events > Is there any evidence that grunting helps you even lift

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CoorsLight 08/25/21 9:23:26 AM #1:	Sure I get that the lunk alarm is stupid, and you're bound to involuntarily let out some exasperated grunts, but I'm talking the people who let out a big "OOOARRRGH" that the whole gym can hear. I've only ever seen that done by dudebros who seem to want everyone to know how hardcore they are getting those gains bro <cite>CoorsLight posted [p:957419649] in Is there a... [t:79630645]...</cite> <quote>Sure I get that the lunk alarm is stupid, and you're bound to involuntarily let out some exasperated grunts, but I'm talking the people who let out a big "OOOARRRGH" that the whole gym can hear. I've only ever seen that done by dudebros who seem to want everyone to know how hardcore they are getting those gains bro </quote> ... Copied to Clipboard!
Njolk 08/25/21 9:31:14 AM #2:	Have you tried it? It does help on large lifts. Regulates your exhalations and increases core pressure --- Suffering is expecting things to last forever <cite>Njolk posted [p:957419798] in Is there a... [t:79630645]...</cite> <quote>Have you tried it? It does help on large lifts. Regulates your exhalations and increases core pressure </quote> ... Copied to Clipboard!
WeeWeiWiiWie 08/25/21 9:31:57 AM #3:	Njolk posted... increases core pressure Lol, wut? --- Stabilized. COVxy alt. <cite>WeeWeiWiiWie posted [p:957419809] in Is there a... [t:79630645]...</cite> <quote>Njolk posted... </cite> <quote>increases core pressure</quote> Lol, wut? </quote> ... Copied to Clipboard!
trappedunderice 08/25/21 9:32:20 AM #4:	Tc doesn't even lift weights <cite>trappedunderice posted [p:957419817] in Is there a... [t:79630645]...</cite> <quote>Tc doesn't even lift weights </quote> ... Copied to Clipboard!
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