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CosmicShadows 07/05/21 11:29:44 PM #1: |
That's the only downside to running.
I had one big ass charlie horse. --- Your human level has changed to GOD. ... Copied to Clipboard!
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Trumble 07/05/21 11:30:43 PM #2: |
Rest in penis man pain
--- No soap, Trumble! ... Copied to Clipboard!
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CosmicShadows 07/05/21 11:31:36 PM #3: |
Trumble posted...
Rest in penis man pain <__< --- Your human level has changed to GOD. ... Copied to Clipboard!
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MabusIncarnate 07/05/21 11:31:37 PM #4: |
Stretch more, not joking. In the Army we spent a solid 30 minutes stretching every morning before PT.
--- Above us lay the burdens, Below us lay the truths. We're somewhere in the middle, and we're all discontent too. Slayer_22 picked waifu - https://ibb.co/WD8p1Kz ... Copied to Clipboard!
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CosmicShadows 07/05/21 11:32:09 PM #6: |
MabusIncarnate posted...
Stretch more, not joking. In the Army we spent a solid 30 minutes stretching every morning before PT. I was told stretching isn't really necessary. --- Your human level has changed to GOD. ... Copied to Clipboard!
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Ermac 07/05/21 11:32:59 PM #7: |
CosmicShadows posted...
I was told stretching isn't really necessary. Lol what its absolutely necessary even if you dont exercise --- We are many, you are but one ... Copied to Clipboard!
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-Unowninator- 07/05/21 11:33:00 PM #8: |
Have you tried advil or something?
--- ''Think of what it would mean if we had a real president, not just somebody who plays one on TV.'' ~ Hillary Clinton Join the unknown: http://goo.gl/S75cmn ... Copied to Clipboard!
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Flockaveli 07/05/21 11:33:45 PM #9: |
CosmicShadows posted...
I was told stretching isn't really necessary.Terrible advice. Slap whoever told you that. --- Shawty want a thug. Bottles in the club. ... Copied to Clipboard!
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Hexenherz 07/05/21 11:35:51 PM #10: |
Dynamic stretching is important, but that's just about moving around a bit before you actually start running. When I ran my "stretching" routine consisted of walking down a hill about ten minutes to where I actually started my route. Doing some side-to-side lateral jumping crap and some squats and stuff like that are going to be more beneficial than just standing there stretching your calf muscles out.
Also it's kind of weird, I had a crazy pain in my leg this morning for no reason. Felt like a cramp but in a *really* specific dime-sized spot. --- FFXIV: Lucius Hexenseele (Brynhildr) | RS3: UltimaSuende . 99 WC/Fish/Cook/Fletch/Div/Mining/Smithing/Thieving/Crafting/RC https://letterboxd.com/BMovieBro/ ... Copied to Clipboard!
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CosmicShadows 07/05/21 11:37:07 PM #11: |
Hexenherz posted...
Dynamic stretching is important, but that's just about moving around a bit before you actually start running. When I ran my "stretching" routine consisted of walking down a hill about ten minutes to where I actually started my route. Doing some side-to-side lateral jumping crap and some squats and stuff like that are going to be more beneficial than just standing there stretching your calf muscles out. Mine was all over my leg. <__< --- Your human level has changed to GOD. ... Copied to Clipboard!
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kingdrake2 07/05/21 11:37:15 PM #12: |
CosmicShadows posted...
I had one big ass charlie horse. 4-5 days ago i had one when i was sleeping. experienced a stage 1 pain. then one that was way worse (stage 2). had to walk it off to feel better :(. really fucking hurt the whole time. --- Explorers In The Further Regions Of Experience, demons to some, Angels To Others: Pinhead ... Copied to Clipboard!
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