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jon1012 06/25/21 9:04:30 PM #1: |
My stomach is just getting too big. I've gotta do something. July 1st I'm gonna start getting that cardio in and clean up my diet.
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PC-Builder_Pony 06/25/21 9:05:54 PM #2: |
Perfect time to start swimming as a habit
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jon1012 06/25/21 9:07:19 PM #3: |
perfect time. swimming is the best exercise.
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SaquonDaGod 06/25/21 9:11:00 PM #4: |
Agreed to person who suggested swimming One of the big benefits of swimming is low impact on joints; there is no pounding on your feet, knees or hips or any other joint really.
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jon1012 06/25/21 9:58:57 PM #5: |
I wonder where there is a public pool around my house.
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R1masher 06/25/21 10:32:58 PM #6: |
do a before and after pic
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TerraSeeker 06/25/21 11:50:45 PM #7: |
I ran 6 miles tonight. I think I need to quit taking energy drink or my heart will break.
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trappedunderice 06/26/21 12:00:30 AM #8: |
I got a bench and a curl bar that have been sitting disassembled, time to put it together and bench, squat and deadlift heavy ass weights.
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R1masher 06/26/21 12:01:14 AM #9: |
Dafuqs the before pic?
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Ivany2008 06/26/21 12:05:06 AM #10: |
I too have to get back into shape. Sadly, I cracked my tibia a little over a month ago, so generic walking is a bit problematic for me right now, and the pools are shut down for now. Physio is in 2 days, so we'll see how that works out for me.
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