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jon1012 04/22/21 2:21:01 PM #1: |
Just got a membership for two months. Hopefully I'll get this stomach flat again. My goal is an hour on the bike a day.
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Lost_All_Senses 04/22/21 2:33:18 PM #2: |
See ya in a week, when you realuzed you spent money on something you're not gonna use.
--- Name checks out "Try to talk and they ain't listening, but they'll point it out when you get ignorant" - Dreezy ... Copied to Clipboard!
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jon1012 04/22/21 2:34:06 PM #3: |
lol. i'm gonna do this.
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philsov 04/22/21 2:34:21 PM #4: |
With aggressive caloric restriction and some cardio, you might lose like 15 lbs in two months.
Good luck! --- Remember that I won't rest, 'til we share the same tense Just know, to me, you're better late than never again. ... Copied to Clipboard!
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jon1012 04/22/21 2:34:22 PM #5: |
i haven't had a gym membership for a while. i'll use this.
--- We are Borg. ... Copied to Clipboard!
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Lost_All_Senses 04/22/21 2:37:57 PM #6: |
jon1012 posted...
i haven't had a gym membership for a while. i'll use this. Nope --- Name checks out "Try to talk and they ain't listening, but they'll point it out when you get ignorant" - Dreezy ... Copied to Clipboard!
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Orlando_Jordan 04/22/21 2:38:54 PM #7: |
Only 2 months? You'll barely see results. You need to make a true commitment to the gym.
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Dragon239 04/22/21 2:41:06 PM #8: |
2 months is a good start. An hour a day right off the bat seems a lot though - don't start off too hard on yourself...but then I guess you can always lower the pace.
Good luck, TC --- ... Copied to Clipboard!
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jon1012 04/22/21 3:23:23 PM #9: |
Orlando_Jordan posted...
Only 2 months? You'll barely see results. You need to make a true commitment to the gym. Oh well, I'll see some results. --- We are Borg. ... Copied to Clipboard!
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Lost_All_Senses 04/22/21 3:25:20 PM #10: |
jon1012 posted...
Oh well, I'll see some results. Orlando wants you to fail. Im just giving you a antagonist to beat. Btw, you'll never follow through. You don't have the willpower. --- Name checks out "Try to talk and they ain't listening, but they'll point it out when you get ignorant" - Dreezy ... Copied to Clipboard!
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SauI_Goodman 04/22/21 3:26:36 PM #11: |
Id recommend the tread over the bike. Burn more calories. And remember if you dont chanhe your diet all the excercise in the world aint gonna matter.
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SothaSil 04/22/21 3:28:50 PM #12: |
Yeah CICO is most important. Track that shit like a hawk, and maybe try IF
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jon1012 04/22/21 3:31:57 PM #13: |
SauI_Goodman posted...
Id recommend the tread over the bike. Burn more calories. And remember if you dont chanhe your diet all the excercise in the world aint gonna matter. nah, i hate treadmills. bike for me. and i'm aware of the diet. i eat fairly well. --- We are Borg. ... Copied to Clipboard!
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