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Kakapo 04/08/21 10:16:31 PM #1: |
Getting real bad anxiety spikes today.
There is no actual *reason*, but I know the cause - not being able to get a decent nights sleep for over a week for various reasons. Of course, not sleeping makes my anxiety flare up which will make it hard to sleep. Which will mean my anxiety will get worse, and I will find it harder to sleep. Ill probably have to knock myself out tonight to reset my sleep patterns. I hate my brain. It is a very silly brain. --- Did my singing please you? No, the words you sang were wrong 24 hour party parrot ... Copied to Clipboard!
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Kakapo 04/08/21 10:28:16 PM #3: |
Bedtime at the moment is like
Me: My brain: Ok lets make your heart beat really fast for no reason. Me: My brain: Hey, remember that really shitty thing you did 16 years ago? I do. Benadryl is an option. I have anxiety meds I take half what Im supposed to, just to help me sleep. I could take more, but then Ill be a zombie tomorrow and I freaking hate it. --- Did my singing please you? No, the words you sang were wrong 24 hour party parrot ... Copied to Clipboard!
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I4NRulez 04/08/21 10:30:31 PM #5: |
Kakapo posted...
My brain: Ok lets make your heart beat really fast for no reason. hey, its my brain --- The night brims with defiled scum,and is permeated by their rotten stench. Just think. Now you're all set to hunt and kill to your heart's content. ... Copied to Clipboard!
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Kakapo 04/08/21 10:44:51 PM #7: |
Yeah, I used to use meditation, but the meds are more reliable.
--- Did my singing please you? No, the words you sang were wrong 24 hour party parrot ... Copied to Clipboard!
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