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CosmicShadows 01/22/21 11:50:31 AM #1: |
Of the press itself.
5 times a set. I usually do 30 at a time. Is that good? --- Your human level has changed to GOD. ... Copied to Clipboard!
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nothanks1 01/22/21 11:53:40 AM #2: |
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SteveNasti 01/22/21 11:54:31 AM #3: |
Amazing! Now move onto a thomas inch dumbbell
--- "It's brilliant. It's everything. It's Karamazov." PSN: m01stpump3r ... Copied to Clipboard!
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SwiggitySwoogit 01/22/21 11:55:06 AM #4: |
Six sets is too much.
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CosmicShadows 01/22/21 11:56:47 AM #5: |
SwiggitySwoogit posted...
Six sets is too much. How so? --- Your human level has changed to GOD. ... Copied to Clipboard!
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RetsuZaiZen 01/22/21 11:57:57 AM #6: |
CosmicShadows posted...
How so?Good question --- Why do nerdsalways get caught up on the details? https://imgur.com/dntQM https://imgur.com/9gNcUGM https://imgur.com/bH8vq3f ... Copied to Clipboard!
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Coloradough 01/22/21 11:58:21 AM #7: |
You can shoulder press 225lbs?
--- Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible ... Copied to Clipboard!
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jon1012 01/22/21 11:59:50 AM #8: |
Free weights or smith machine?
--- We are Borg. ... Copied to Clipboard!
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Balrog0 01/22/21 12:00:44 PM #9: |
That's incredibly strong. I can't do one
--- Trying to dunk since July 2020 ... Copied to Clipboard!
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CosmicShadows 01/22/21 12:01:24 PM #10: |
jon1012 posted...
Free weights or smith machine? Free weights. --- Your human level has changed to GOD. ... Copied to Clipboard!
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Balrog0 01/22/21 12:03:10 PM #11: |
You sure these aren't estats tc?
You only weigh like 185 right? And you're still working on getting abs? But your calculated 1rm is 253? You would be stronger than 97% of lifters --- Trying to dunk since July 2020 ... Copied to Clipboard!
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CosmicShadows 01/22/21 12:04:38 PM #12: |
Balrog0 posted...
You sure these aren't estats tc? Well i do put two 45's physically on the press itself. There's people in there that can do way more though. --- Your human level has changed to GOD. ... Copied to Clipboard!
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Squall28 01/22/21 12:06:52 PM #13: |
Sounds like TC is doing a machine, not a barbell
--- You can't go back and change the beginning, but you can start where you are and change the ending. -Misattributed to CS Lewis ... Copied to Clipboard!
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CosmicShadows 01/22/21 12:08:20 PM #14: |
Squall28 posted...
Sounds like TC is doing a machine, not a barbell I sit down on it and lift. So yeah basically a machine. Lol --- Your human level has changed to GOD. ... Copied to Clipboard!
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R1masher 01/22/21 12:08:22 PM #15: |
I got a set of kegal weights, up to 16g then I prolapse
--- R1R1R1R1R1R1 ... Copied to Clipboard!
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CosmicShadows 01/22/21 12:10:07 PM #16: |
R1masher posted...
I got a set of kegal weights, up to 16g then I prolapse I jogg for 45 minutes a day. So i'm sure that helps my muscle building too. --- Your human level has changed to GOD. ... Copied to Clipboard!
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Turtlebread 01/22/21 12:13:22 PM #17: |
CosmicShadows posted...
I jogg for 45 minutes a day. So i'm sure that helps my muscle building too. i cant help but think this topic is bs --- ... Copied to Clipboard!
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CosmicShadows 01/22/21 12:14:20 PM #18: |
Turtlebread posted...
Of course you won't believe it. I don't believe what half of CE says my self. But i have no reason to lie. Lol --- Your human level has changed to GOD. ... Copied to Clipboard!
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CosmicShadows 01/22/21 12:17:54 PM #19: |
Also what i usually do within an hour.
http://imgur.com/a/7mUWlhl --- Your human level has changed to GOD. ... Copied to Clipboard!
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jon1012 01/22/21 12:18:09 PM #20: |
CosmicShadows posted...
Free weights. im not sure you know what I mean. You are doing this with just weights and a barbell? No machine at all? can you take a video next time? This is pretty impressive if it is what you are saying. --- We are Borg. ... Copied to Clipboard!
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Turtlebread 01/22/21 12:19:21 PM #21: |
If you can rep 225lbs on shoulder press youre a seasoned lifter
you wouldnt have to ask if this is good, you would already know where you stand and no way is any seasoned lifter going to say a 45 minute jog helps with muscle building doesnt add up man --- ... Copied to Clipboard!
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CosmicShadows 01/22/21 12:19:58 PM #22: |
Turtlebread posted...
If you can rep 225lbs on shoulder press youre a seasoned lifter K --- Your human level has changed to GOD. ... Copied to Clipboard!
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Dragon239 01/22/21 12:31:43 PM #23: |
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Xenozoa425 01/22/21 12:33:17 PM #24: |
CosmicShadows posted...
I jogg for 45 minutes a day. So i'm sure that helps my muscle building too.Actually hurts it --- "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." -Nikola Tesla ... Copied to Clipboard!
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Scarecrow17 01/22/21 12:35:21 PM #25: |
Xenozoa425 posted...
Actually hurts it This. Too much cardio honestly if you're trying to build muscle. --- His foundation lie in the holy mountain. Selah. ... Copied to Clipboard!
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jon1012 01/22/21 12:35:28 PM #26: |
Turtlebread posted...
If you can rep 225lbs on shoulder press youre a seasoned lifter exactly. How tall are you and how much do you weigh? Repping 225 on a shoulder press is like elite status. Thats like, how many bodybuilding competitions have you been in status. --- We are Borg. ... Copied to Clipboard!
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CosmicShadows 01/22/21 12:35:51 PM #27: |
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CosmicShadows 01/22/21 12:36:23 PM #28: |
jon1012 posted...
6'0 176lbs --- Your human level has changed to GOD. ... Copied to Clipboard!
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SquirtleSkwad 01/22/21 12:37:16 PM #29: |
Nice, man. Keep that shit up. And then let it down. Then keep it back up again.
--- "If you cannot explain it simply, you do not understand it well enough."-Albert Einstein ... Copied to Clipboard!
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CanuckCowboy 01/22/21 12:37:38 PM #30: |
Thats not even a real shoulder press bud.
Those go out and up not just up. --- "A dope trailers no place for a kitty, Ricky. Thats why." https://files.catbox.moe/gqwlkg.jpeg ~ by JimCarrysToe. Be amaze. ... Copied to Clipboard!
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Xenozoa425 01/22/21 12:37:39 PM #31: |
Do you have #s for BMI and lean muscle mass?
--- "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." -Nikola Tesla ... Copied to Clipboard!
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CosmicShadows 01/22/21 12:38:35 PM #32: |
SquirtleSkwad posted...
Nice, man. Keep that shit up. And then let it down. Then keep it back up again. I just got annoying excess stomach flab. Trying so hard to get rid of that s***. --- Your human level has changed to GOD. ... Copied to Clipboard!
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CanuckCowboy 01/22/21 12:39:59 PM #33: |
Also for anyone who thought tc was legit shoulder pressing over 200lbs
https://strengthlevel.com/strength-standards/dumbbell-shoulder-press/lb --- "A dope trailers no place for a kitty, Ricky. Thats why." https://files.catbox.moe/gqwlkg.jpeg ~ by JimCarrysToe. Be amaze. ... Copied to Clipboard!
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E32005 01/22/21 12:40:26 PM #34: |
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Balrog0 01/22/21 12:41:26 PM #35: |
I actually have 55s and 35s but not 45s
--- Trying to dunk since July 2020 ... Copied to Clipboard!
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Squall28 01/22/21 12:58:33 PM #36: |
CosmicShadows posted...
Looks similar to this machine. That's what I figured. --- You can't go back and change the beginning, but you can start where you are and change the ending. -Misattributed to CS Lewis ... Copied to Clipboard!
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Dragon239 01/22/21 1:00:56 PM #37: |
Balrog0 posted...
I actually have 55s and 35s but not 45sI wasn't even aware 55s exist --- ... Copied to Clipboard!
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berlyman101 01/22/21 1:01:09 PM #38: |
that's not a bad machine as far as machines go but try a real shoulder press movement with dumbells.
--- ... Copied to Clipboard!
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CosmicShadows 01/22/21 1:01:11 PM #39: |
Squall28 posted...
Ehh lol --- Your human level has changed to GOD. ... Copied to Clipboard!
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Wetterdew 01/22/21 1:06:04 PM #40: |
CosmicShadows posted...
Looks similar to this machine.This is what people thought you meant, which would be very impressive: https://www.youtube.com/watch?v=OryUbP7tc7s If you could do 225 pounds like THAT then people would be impressed! --- Talking about video games? it's ok to just disagree with each other on the internet. No point getting hostile or snide about it ... Copied to Clipboard!
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SquirtleSkwad 01/22/21 1:06:54 PM #41: |
CosmicShadows posted...
I just got annoying excess stomach flab. Trying so hard to get rid of that s***.I lost 10 pounds in all the wrong areas. I feel that stomach flab gripe. --- "If you cannot explain it simply, you do not understand it well enough."-Albert Einstein ... Copied to Clipboard!
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CosmicShadows 01/22/21 1:09:44 PM #42: |
Wetterdew posted...
Not there yet but one day. --- Your human level has changed to GOD. ... Copied to Clipboard!
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jon1012 01/22/21 1:10:22 PM #43: |
Wetterdew posted...
This is what people thought you meant, which would be very impressive: https://www.youtube.com/watch?v=OryUbP7tc7s exactly. Thats why I thought you were full of shit. On a machine thats wayyy easier. --- We are Borg. ... Copied to Clipboard!
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Xenozoa425 01/22/21 1:11:29 PM #44: |
CosmicShadows posted...
6'0 176lbsCurious to see your BMI and LMM% because I'm 6'0 and 165lbs and want to see how I fare against someone similar --- "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." -Nikola Tesla ... Copied to Clipboard!
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Smackems 01/22/21 1:13:49 PM #45: |
I just woke up and through tc was saying they lift 2 45 pound dumbbells on each side. That would be impressive
And smart --- Common sense shot Elmo! - some dude ... Copied to Clipboard!
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Machete 01/22/21 1:16:51 PM #46: |
How much can you dick press?
--- Who can @ Mention me? -Nobody- "the final thing that set the mods off was a picture of two lions having sex." -boxington ... Copied to Clipboard!
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CosmicShadows 01/22/21 1:18:17 PM #47: |
Machete posted...
How much can you dick press? Unno ask your mom.. --- Your human level has changed to GOD. ... Copied to Clipboard!
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Balrog0 01/22/21 1:21:22 PM #48: |
Dragon239 posted...
I wasn't even aware 55s exist There are even 65s (at least rogue makes a 65) --- Trying to dunk since July 2020 ... Copied to Clipboard!
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nothanks1 01/22/21 2:32:26 PM #49: |
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