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SamuelLJackdson 01/05/21 8:57:39 PM #1: |
Between not going to the gym anymore, stress, and being home 24/7 I have gained almost 20 pounds. I have a big gut now, which I didnt have before.
Before the pandemic I was working out 6 days a week at the gym and eating super clean. I still try to go on walks at night time and get some home workouts in, but my diet is killing me. I have no self control being inside all of the time. I just continuously go in my kitchen binge eating whenever I can. I dont know what to do but its taking a huge toll on my mental health with how fat Ive gotten. I try getting healthy options but I still live at home and my family always has junk food available and theyre always baking something. Its so hard to stay on track. Gyms are closed again in my county. And even if they were open, I wouldnt go back until I receive a vaccine. Ive been trying my hardest to avoid this virus. I need this vaccine like ASAP so I can start going to the gym again and getting back to work. /vent ... Copied to Clipboard!
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