Current Events > My physical and mental health now is greater than ever.

(+) Yeah! (+)

Im happier than Ive been in a looong time. I have my anxiety, GAD and social anxiety in check, I dont drink in an harmful way like I used to. I even weigh 15kg less than I did at my worst bout 2-3 years ago. And I feel motivated to continue to improve all my aspects of life. My diabetes (which was just above the line) has been downgraded even to pre-diabetes no more medicine needed.

I remember in my depression when I knew I was worthless and nothing would ever get better.

The key was to fix my mental stuff, and it was the best thing I ever did to get help. And not trying to improve everything at once quickly. Baby steps and time.

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