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SocialistGamer 12/14/19 5:55:48 PM #1: |
Lost almost 15 pounds since the end of October!!
--- Capcom is the best developer ever! Steam ID: SocialistGamer92 ... Copied to Clipboard!
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s0nicfan 12/14/19 5:56:53 PM #2: |
What changes did you make to start the loss? More exercise, or just a change in diet?
--- "History Is Much Like An Endless Waltz. The Three Beats Of War, Peace And Revolution Continue On Forever." - Gundam Wing: Endless Waltz ... Copied to Clipboard!
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SocialistGamer 12/14/19 5:58:01 PM #3: |
s0nicfan posted...
What changes did you make to start the loss? More exercise, or just a change in diet?Both but mostly diet. Cut out sugar, fast food, generally unhealthy stuff. I track my calories as well. --- Capcom is the best developer ever! Steam ID: SocialistGamer92 ... Copied to Clipboard!
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SocialistGamer 12/14/19 5:59:28 PM #5: |
Spooking posted...
How tall are you?5'7 --- Capcom is the best developer ever! Steam ID: SocialistGamer92 ... Copied to Clipboard!
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Malcrasternus 12/14/19 6:00:19 PM #6: |
Congrats man, keep up the good work.
Hoping to lose my tonnage here too. --- https://imgur.com/lRdlvMt 4/15/1951 - 3/18/2014 "But not forgotten." ... Copied to Clipboard!
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NightRender 12/14/19 6:14:03 PM #8: |
Nice! I'm trying to get under 170 again myself. I'll be a happy camper when those 2 numbers on the scale read 69.
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OrdonGoatCheese 12/14/19 6:16:52 PM #9: |
Nice!
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super_clout 12/14/19 6:29:27 PM #11: |
TC do you lift. I'm 5'8 220 muscle. Anarerobic exercise is better in long term weight management. Great for strength, speed, and power. 20 min of cardio before weights is where its at. Eating lots of protein is key. I look good.
--- FC 1891 1184 7059. IGN. Clout ... Copied to Clipboard!
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SocialistGamer 12/14/19 7:40:01 PM #12: |
NightRender posted...
Nice! I'm trying to get under 170 again myself. I'll be a happy camper when those 2 numbers on the scale read 69.Nice same --- Capcom is the best developer ever! Steam ID: SocialistGamer92 ... Copied to Clipboard!
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Solid Sonic 12/14/19 7:41:37 PM #13: |
SocialistGamer posted...
Both but mostly diet. Cut out sugar, fast food, generally unhealthy stuff. I track my calories as well. *Eye twitch.* I can't live without soda. --- "It feels like I'm always wrong." "Nah, that's not true...I mean you just made that statement, didn't you?" ... Copied to Clipboard!
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jackgunney 12/14/19 7:43:20 PM #14: |
Congrats! I've been losing weight since May. My goal is under 210 by the new yeear (was 250) I'm around 215 right now. I'm 6'3" so I don't want to lose too much.
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