Current Events > TIL you're not supposed to eat more than 3 cups of white rice per day.

(+) Yeah! (+)

Otherwise it fucks up your blood sugar and insulin the long run.....

....

I normally eat like 7 cups per day... probably explains why I feel so tired and weak all the time.
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yeah right blame the rice

you're just a slacker
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Is that cups of dry rice or cooked? Either way that's a lot of rice (and ridiculous in the case of dry).
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How the fuck do you eat that much rice
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I thought this topic was going to be about all the arsenic that's present in rice.
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that's over 1400 calories and 315 grams of carbs on rice a day what the fuck
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Arsenic and Old Rice
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bro thats a fuckload of rice
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jeez 3 cups of rice... i'm pretty sure that is overload. even 1 cup seems like too much.
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and i'm asian!
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Butterfiles posted...

How the fuck do you eat that much rice

1) I'm Asian and its a staple food

2) I work in blue collar so by the time I get home, the other half of the rice bowl is already dinner (probably 4 cups alone).

Like I said, I cook like 8-9 cups of rice (uncooked) everyday and have been for 30+ years. Probably explains why I feel weak and whatnot. Past week I stopped eating rice to see if it would make a difference and it did. I have some energy and motivation now. Though there is some work that needs to be done.
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