Current Events > So I started at a new gym today

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CableZL 07/02/19 12:29:30 AM #1:	Sadly, the gym I've been going to for just over 11 months closed down. There's another one a couple miles away and I just did a free class today, then signed up for a membership after the workout. Gotta keep my progress going. I'm for damn sure not going back to how heavy I was last year. --- https://i.imgtc.com/d9Fc4Qq.gif https://i.imgtc.com/BKHTxYq.gif https://i.imgtc.com/vYYIuDx.jpg <cite>CableZL posted [p:924128001] in So I start... [t:77834244]...</cite> <quote>Sadly, the gym I've been going to for just over 11 months closed down. There's another one a couple miles away and I just did a free class today, then signed up for a membership after the workout. Gotta keep my progress going. I'm for damn sure not going back to how heavy I was last year.</quote> ... Copied to Clipboard!
MabusIncarnate 07/02/19 12:30:42 AM #2:	You should start a blog about your day to day activities. --- Ten million dollars on a losing campaign, Twenty million starving and writhing in pain. Vicious_Dios Original - https://i.imgtc.ws/Zl0aw6F.png <cite>MabusIncarnate posted [p:924128040] in So I start... [t:77834244]...</cite> <quote>You should start a blog about your day to day activities.</quote> ... Copied to Clipboard!
CableZL 07/02/19 12:34:54 AM #3:	MabusIncarnate posted... You should start a blog about your day to day activities. I kinda wish I had the patience for that. --- https://i.imgtc.com/d9Fc4Qq.gif https://i.imgtc.com/BKHTxYq.gif https://i.imgtc.com/vYYIuDx.jpg <cite>CableZL posted [p:924128172] in So I start... [t:77834244]...</cite> <quote><cite>MabusIncarnate posted...</cite> <quote>You should start a blog about your day to day activities.</quote> I kinda wish I had the patience for that.</quote> ... Copied to Clipboard!
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CableZL 07/02/19 9:12:32 PM #5:	Godnorgosh posted... How's your diet? It's going pretty well. My nutrition coach recently increased my macros again, so now: Gym days: - 165g protein - 200g carbs - 60g fat - 2000 calories total Non-gym days - 159g protein - 190g carbs - 57g fat - 1909 calories total +/- 5g on protein/carbs/fat, and I think it's +/- 5% on calories. I've now lost 185 pounds, and I'm down to 260.6 pounds as of this morning. I haven't been at this weight since probably my junior year of high school. And even then, I didn't have the muscle mass that I have now. --- https://i.imgtc.com/d9Fc4Qq.gif https://i.imgtc.com/BKHTxYq.gif https://i.imgtc.com/vYYIuDx.jpg <cite>CableZL posted [p:924166855] in So I start... [t:77834244]...</cite> <quote><cite>Godnorgosh posted...</cite> <quote>How's your diet?</quote> It's going pretty well. My nutrition coach recently increased my macros again, so now: Gym days: - 165g protein - 200g carbs - 60g fat - 2000 calories total Non-gym days - 159g protein - 190g carbs - 57g fat - 1909 calories total +/- 5g on protein/carbs/fat, and I think it's +/- 5% on calories. I've now lost 185 pounds, and I'm down to 260.6 pounds as of this morning. I haven't been at this weight since probably my junior year of high school. And even then, I didn't have the muscle mass that I have now.</quote> ... Copied to Clipboard!
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