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VGAddict90 12/04/18 2:11:23 PM #1: |
I have a bad habit of looking at the clock when I'm in bed, and worry if I'm not asleep in 10-20 minutes. I've tried turning the clock over, but I still look at it. How do I stop?
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GoodOlJr 12/04/18 2:12:39 PM #2: |
Sounds like a symptom of being neurotic and a lack of exercise
I try to do no cell phone an hour before bed, might help --- http://farm4.staticflickr.com/3475/3291766630_b434e97925.jpg 3DS: 1005-8921-6109 ... Copied to Clipboard!
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knutjob 12/04/18 2:13:24 PM #3: |
Take the battery out
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Space_Man 12/04/18 2:16:41 PM #4: |
break it
--- There sure are a lot of different mes just like you have a lot of different yous! I'm going outside to play now I hope all the different yous have fun too. Bye! ... Copied to Clipboard!
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MabusIncarnate 12/04/18 2:21:04 PM #5: |
It sounds like you have a bit of OCD, as I used to do the same thing. Might consider a mild sleep aid like melatonin or something to help put you down faster and keep your head from reeling and wanting to keep looking at it.
--- Ten million dollars on a losing campaign Twenty million starving and writhing in pain ... Copied to Clipboard!
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VGAddict90 12/04/18 2:24:30 PM #6: |
I used to go to bed at 10:30, but last year, I started going to bed at 9:30. Am I just going to bed too early?
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