Current Events > It's amazing what you can do for your body when you cut out all refined sugars

(+) Yeah! (+)

its too bad i am addicted to soda and candy
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So basically you cut out restaurants and anything from a box.
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I only drink all natural sugars like from apple juice

Hunt and grow your own food.

im eating a Kit Kat bar rn
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Its a shame that people know this and ignore it. Its why people are so fat and depressed. Nobody bothers to look for sugar in the less obvious places. Four grams is one sugar cube, so just ask yourself if that amount of sugar is acceptable for what youre eatin (its not).
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